Cal Smart Turkey Salad
with Creamy Dressing and Feta
This speedy salad is jam-packed with fresh tomatoes, crunchy carrots and crisp apples, then topped with juicy seared turkey and a delicious mayo dressing for a wholesome kickstart to your week!
Calorie Smart is based on a per serving calculation of the recipe's kilocalorie amount.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
340 g
Turkey Breast Portions
80 g
Tomato
1 unit
Gala Apple
1 tbsp
White Wine Vinegar
(Contains Sulphites)
2 tbsp
Mayonnaise
(Contains Egg, Mustard)
¼ cup
Feta Cheese, crumbled
(Contains Milk)
½ tbsp
Seasoned Salt
113 g
Baby Spinach
56 g
Carrot, julienned
Not included in your delivery
0.06 tsp
Salt*
0.13 tsp
Pepper*
2 tbsp
Oil*
1 tsp
Sugar*
Nutrition Values
Utensils
Cooking Steps
Before starting, wash and dry all produce. Pat turkey dry with paper towels. Sprinkle half the seasoned salt over turkey (all for 4 ppl), then season with pepper.
Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then turkey. Cook until golden-brown and cooked through, 3-5 min per side.** Transfer turkey to a clean cutting board to rest for 2-3 min.
Cut tomato into 1/4-inch pieces. Core, then cut apple into 1/4-inch slices.
Whisk together mayo, vinegar, 1 tsp sugar and 1 tbsp oil (dbl both for 4 ppl) in a large bowl.
Add baby spinach, apples, tomatoes and carrots to the bowl with dressing. Season with salt and pepper, to taste, then toss to combine.
Thinly slice turkey. Divide salad between plates. Top salad with turkey. Sprinkle feta over top.
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