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BBQ Ribs and Chicken

BBQ Ribs and Chicken

with Creamy Smashed Potatoes and Baby Kale Caesar Salad

Our take on a classic chicken and rib BBQ dinner. This meal will stick to your ribs and get you excited for the warmer weather. Get ready to feast!

Allergens:
Mustard
•Gluten
•Egg
•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time35 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

728 g

BBQ Pork Ribs, fully cooked

(Contains: Mustard)

2 unit

Chicken Breasts

360 g

Yellow Potato

113 g

Baby Kale

1 unit

Lemon

3 g

Garlic

1 unit

Ciabatta Roll

(Contains: Gluten)

2 tbsp

Mayonnaise

(Contains: Mustard, Egg)

3 tbsp

Sour Cream

(Contains: Milk)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains: Milk)

1.5 tbsp

Oil*

½ tsp

Salt and Pepper*

1 tsp

Salt*

Nutrition Values

Calories1710 kcal
Fat93 g
Saturated Fat34 g
Carbohydrate112 g
Sugar48 g
Dietary Fiber8 g
Protein110 g
Cholesterol365 mg
Sodium2110 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Pot
•Potato Masher
•Colander
•Measuring Spoons
•Baking Sheet
•Large Non-Stick Pan
•Paper Towel
•Silicone Brush
•Aluminum Foil
•Large Bowl
•Zester
•Whisk

Cooking Steps

Cook potatoes
1

Before starting, preheat oven to 450°F.Wash and dry all produce.Garlic Guide for Step 5 (dbl for 4 ppl): 1/4 tsp mild, 1/2 tsp medium and 1 tsp extra!

Cut potatoes into 1/2-inch pieces. Combine potatoes, 1 tsp salt and enough water to cover (approx. 1 inch) in a large pot. (NOTE: Use same for 4 ppl.) Cover and bring to a boil over high heat, then reduce the heat to medium. Simmer, uncovered, until potatoes are fork-tender, 10-12 min. Drain and return to the same pot, off heat. Add sour cream and 2 tbsp butter (dbl for 4 ppl). Using a masher, mash together until slightly mashed. Season with salt and pepper.

Cook ribs and chicken
2

While potatoes cook, cut ribs in half, then add to one side of a foil-lined baking sheet. Season with salt and pepper. (NOTE: Reserve BBQ sauce from ribs.) Pat chicken dry with paper towels. Carefully slice into centre of each chicken breast, parallel to the cutting board, leaving 1/2-inch intact on the other end. Open up chicken like a book. Season both sides with salt and pepper. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then chicken. Cook, until golden-brown, 1-2 min per side. Transfer to the baking sheet with ribs. Brush everything with reserved BBQ sauce, then roast in the middle of the oven, until chicken is cooked through and ribs are reheated, 12-14 min.**

Prep
3

While ribs and chicken cook, zest, then juice half the lemon. Cut remaining lemon into wedges. Peel, then mince or grate garlic. Cut ciabatta into 1/2-inch pieces. Add ciabatta and 1 tbsp oil (dbl for 4 ppl) to a large bowl. Season with salt and pepper, then toss to coat. Season with salt and pepper.

Make croutons
4

Heat the same pan (from step 2) over medium. When hot, add ciabatta pieces. Cook, stirring occasionally, until golden-brown, 3-4 min. Transfer to a plate to cool slightly.

Make salad
5

Whisk together lemon zest, lemon juice, mayo, half the Parmesan and 1/4 tsp garlic in the same large bowl used for ciabatta. (NOTE: Reference Garlic Guide.) Add croutons and kale to the dressing, then toss to combine.

Finish and serve
6

Thinly slice chicken. Divide chicken, ribs, smashed potatoes and salad between plates. Drizzle any remaining BBQ sauce over chicken and ribs. Sprinkle remaining Parmesan over salad and squeeze over a lemon wedge, if desired.