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TEST Chicken Fingers

with Salad
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
220 kcal
Protein
39g protein
Difficulty
Medium
Allergens:
  • Sulphites

Tasty Chicken Fingers with a yummy salad!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Chicken Breasts

56 g

Spring Mix

¼ cup

Goat Cheese, crumbled

1 tbsp

Balsamic Vinegar

(Contains: Sulphites)

Calories220 kcal
Fat5 g
Saturated Fat1 g
Carbohydrate2 g
Sugar2 g
Protein39 g
Cholesterol125 mg
Sodium85 mg
Potassium600 mg
Calcium20 mg
Iron1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Large Bowl
Whisk
Measuring Spoons

Cooking Steps

1

Pat chicken dry with paper towels. Season all over with salt and pepper.

2

On a baking sheet, arrange chicken in a single layer. Bake in the middle of the oven, until chicken is cooked through, 14-16 min.

3

Whisk together 2 tbsp oil (dbl for 4 ppl) and balsamic vinegar in a large bowl. Season with salt and pepper. Add spring mix and goat cheese to coat.

4

Divide baked chicken tenders between plates. Serve with salad on the side.