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Sticky Hoisin Chicken

Sticky Hoisin Chicken

with Buttery Steamed Rice
4.0(182)
Calories
225 kcal
Protéines
6g protéines
Durée de préparation
30 minutes
Difficulty
Intermédiaire
Allergènes:
  • Soya
  • Sésame
  • Moutarde
  • Lait
  • Blé
  • Sulfites
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
quantité par portion

680 g

Filets de poitrines de poulet

4 cs

Sauce hoisin

(Contient : Soya, Sésame, Moutarde)

¾ tasse(s)

Riz au jasmin

2 pièce(s)

Oignons verts

56 g

Échalotes frites

(Contient : Blé)

1 pièce(s)

Carotte

1 cs

Sauce soja

(Contient : Soya, Blé, Sulfites)

2 cs

Purée de gingembre et d’ail

0.06 cc

Sel

7 g

Coriandre

113 g

Pois sucrés

Non inclus dans la livraison

2 cs

Beurre non salé*

(Contient : Lait)

0.06 cc

Poivre*

2 cs

Huile*

Énergie (kcal)225 kcal
Énergie (kJ)942 kJ
Graisses1 g
Glucides50 g
dont sucres14 g
Fibres2 g
Protéines6 g
Sel1 mg
Référez-vous à l'étiquette du produit pour les informations complètes sur les ingrédients et allergènes
Casserole moyenne
Verre doseur
Cuillères à mesurer
Essuie-tout
Éplucheur
Grande poêle antiadhésive

Instructions

Cook rice
1

Before starting, wash and dry all produce. Add 1 cup (2 cups) water, 2 tbsp (4 tbsp) butter and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high heat.Meanwhile, using a strainer, rinse rice until water runs clear.Add rice to the boiling water, then reduce heat to medium-low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min. (NOTE: Reduce heat to low if water is boiling over.)Remove from heat. Set aside, still covered.

Prep
2

Meanwhile, thinly slice green onions.Peel, then cut carrot in half lengthwise, then into 1/4-inch half-moons.

Prep and cook chicken
3

Pat chicken dry with paper towels. Cut chicken into 1-inch pieces. Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp (2 tbsp) oil, then chicken. Cook, turning occasionally, until golden-brown and cooked through, 5-6 min.** Transfer to a plate.

Finish Stir-fry
4

Heat the same pan over medium.When hot, add 1 tbsp (2 tbsp) oil, then carrots. Cook, stirring often, until tender-crisp, 3-4 min.Stir in chicken, ginger-garlic puree, hoisin, soy sauce and 1/4 cup (1/2 cup) water.Bring to a boil, then reduce heat to medium. Cook, stirring occasionally, until sauce thickens slightly, 1-2 min. (NOTE: If sauce is too thick, add water, 1-2 tbsp at a time, until your desired consistency is reached.)

Finish and serve
5

Stir half the green onions into rice.Divide rice between bowls.Spoon stir-fry over rice.Sprinkle crispy shallots and remaining green onions over top.

Modularity step (under step 3)
6

If you've opted for double chicken, prepare and cook it in the same way the recipe instructs you to prepare and cook the regular portion of chicken. (NOTE: Don't overcrowd the pan. Cook chicken in batches as needed, using 1 tbsp oil per batch.)

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