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Saucy BBQ Meatball Subs

Saucy BBQ Meatball Subs

with Creamy Slaw and Spiced Wedges
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Calories
1080 kcal
Protein
44g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Barley
  • Milk
  • Oats
  • Rye
  • Sesame
  • Soy
  • Egg
  • Mustard
  • Tree nuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Fish
  • Egg
  • Sulphites
  • Peanuts
  • Triticale
  • Crustaceans
  • Mustard
  • Gluten
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Beef

2 unit(s)

Sandwich Bun

(Contains: Wheat, Barley May be present: Tree nuts, Sesame, Soy)

2 unit(s)

Russet Potato

170 g

Coleslaw Cabbage Mix

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

2 tbsp

Italian Breadcrumbs

(Contains: Wheat, Barley, Milk, Oats, Rye, Sesame, Soy May be present: Tree nuts, Soy, Fish, Egg, Sulphites, Peanuts, Triticale, Crustaceans, Mustard)

90 mL

Dill Pickle, sliced

4 tbsp

Mayonnaise

(Contains: Egg, Mustard May be present: Sesame, Soy, Fish, Sulphites, Crustaceans, Mustard, Gluten, Milk, Wheat)

4 tbsp

BBQ Sauce

(Contains: Mustard May be present: Sesame, Soy, Fish, Egg, Sulphites, Crustaceans, Gluten, Milk, Wheat)

7 g

Applewood Smoke Spice

(Contains: Mustard May be present: Tree nuts, Sesame, Soy, Sulphites, Peanuts, Milk, Wheat)

Not included in your delivery

tbsp

Oil*

tsp

Sugar*

tsp

Salt*

tsp

Pepper*

Calories1080 kcal
Fat50 g
Saturated Fat14 g
Carbohydrate116 g
Sugar20 g
Dietary Fiber9 g
Protein44 g
Cholesterol125 mg
Sodium1840 mg
Trans Fat1 g
Potassium1700 mg
Calcium225 mg
Iron8.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Measuring Spoons
Large Bowl
Medium Bowl
Parchment Paper

Cooking Steps

1
  • Before starting, preheat the oven to 425°F.
    Wash and dry all produce.
  • Remove any brown spots from potatoes, then cut into 1/2-inch wedges. To an unlined baking sheet, add potatoes, Applewood Smoke Spice and 1 tbsp oil. (NOTE: For 4 servings, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat. 
2
  • Roast in the middle of the oven for 25-28 min, flipping halfway through, until tender and golden. (NOTE: For 4 servings, roast in the top and middle of the oven, rotating sheets halfway through.) 
3
  • Drain pickles, reserving liquid.
  • To a large bowl, add coleslaw cabbage mix, pickle juice, mayo and 1/2 tsp (! tsp) sugar. Season with salt and pepper. Toss to coat.
  • Add BBQ sauce to a medium bowl.
4
  • Line a baking sheet with parchment paper. To a large bowl, add beef, breadcrumbs and remaining Applewood Smoke Spice . Season with salt and pepper, then combine. Roll mixture into 8 (16) equal-sized meatballs.
  • On the prepared baking sheet, arrange meatballs. Roast in the bottom of the oven for 10 - 12 min or until browned and cooked through.**
5
  • When meatballs are cooked, add to bbq sauce. Mix to coat.
  • Halve buns. Arrange buns on baking sheet used to roast meaballs, cut side up. Sprinke cheese overtop. 
  • Toast in the bottom of the oven for 3-4 min, until cheese melts. (TIP: Keep an eye on buns so they don't burn!)

 

6
  • Stack bottom buns with meatballs, pickles, some of the slaw and top buns.
  • Divide subs, wedges and remaining slaw between plates.
  • Serve remaining BBQ sauce alongside for dipping.