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Japanese "Hambagu" Patties and Umami Veggies

Japanese "Hambagu" Patties and Umami Veggies

with Buttery Sesame Rice

Ingredients: Ground beef • Broccoli • Carrots • Jasmine rice • Vegetarian oyster sauce (water, sugars (sugar, fancy molasses), salt, modified corn starch, soy sauce (soybean, maltodextrin, salt), hydrolyzed soy protein, mushroom juice concentrate, soybean oil, yeast extract, natural flavour (soy), xanthan gum, phosphoric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Sweet bell pepper • Ketchup (tomato paste, water, sugars (sugar, glucose-fructose), vinegar, salt, seasoning, onion powder, spices, citric acid, potassium sorbate, sodium benzoate) • Worcestershire sauce (water, sugars (sugar, fancy molasses), worcestershire sauce concentrate (vinegar, blackstrap molasses, glucose, water, caramel, garlic powder, sugar, spices, tamarind, natural flavour), vinegar, salt, spices, natural flavour, potassium sorbate) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Sesame seeds • Green onion.

Tags:
New
Discovery
Allergens:
Soy
Wheat
Sesame
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time35 minutes
Cooking Time12 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Ground Beef

¾ cup

Jasmine Rice

227 g

Broccoli

1 unit(s)

Carrot

2 unit(s)

Mini Sweet Pepper

2 unit(s)

Green Onion

¼ cup

Vegetarian Oyster Sauce

(Contains: Soy May contain traces of: Mustard, Gluten, Milk, Sulphites, Fish, Crustaceans, Tree nuts, Wheat, Egg, Soy, Sesame)

0.17 cup

Panko Breadcrumbs

(Contains: Wheat May contain traces of: Gluten, Wheat)

2 tbsp

Ketchup

(May contain traces of: Mustard, Gluten, Milk, Sulphites, Fish, Crustaceans, Tree nuts, Wheat, Egg, Soy, Sesame)

1 tbsp

Worcestershire Sauce

(May contain traces of: Mustard, Gluten, Milk, Sulphites, Fish, Crustaceans, Tree nuts, Wheat, Egg, Soy, Sesame)

9 g

Sesame Seeds

(Contains: Sesame May contain traces of: Mustard, Gluten, Milk, Sulphites, Tree nuts, Egg, Soy, Peanuts)

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

1 tbsp

Oil*

1 tsp

Sugar*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories860 kcal
Fat34 g
Saturated Fat12 g
Carbohydrate105 g
Sugar23 g
Dietary Fiber7 g
Protein36 g
Cholesterol90 mg
Sodium2090 mg
Trans Fat1 g
Potassium1250 mg
Calcium125 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
Medium Bowl
Large Bowl

Cooking Steps

Cook rice
1
  • Before starting, wash and dry all produce.
  • To a medium pot, add 1 1/4 cups (2 1/2 cups) water, 1 tbsp (2 tbsp) butter and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.
Toast sesame seeds
2
  • Meanwhile, heat a large non-stick pan over medium.
  • When hot, add sesame seeds to the dry pan. Toast for 2-4 min, stirring often, until golden. (TIP: Keep your eye on them so they don't burn.)
  • Transfer to a plate.
Prep
3
  • Cut any large pieces of broccoli into bite-sized pieces.
  • Thinly slice green onions, keeping greens and whites separate.
  • Peel carrot, then cut into 1/8-inch-thick rounds.
  • Halve then core peppers. Cut into 1/2-inch-thick pieces.
  • To a medium bowl, add ketchup, half the Worchestershire sauce, half the oyster sauce, 2 tbsp (1/4 cup) water and 1 tsp (2 tsp) sugar. Stir to combine. (This is your sauce mixture.)
Cook veggies
4
  • Reheat the same pan from step 1 over medium-high. When hot, add 1 tbsp (2 tbsp) oil, broccoli, carrots and peppers and 1/4 cup water. (NOTE: For 4 servings, cook in 2 batches, with 1 tbsp oil and 1/4 cup water per batch.) Season with salt and pepper. Cook for 4-6 min, stirring cocasionally, until tender-crisp.
  • Remove from heat. Stir in remaining oyster sauce. Transfer to a plate. Cover to keep warm
  • Wipe out pan.
Form and cook hambagu patties
5
  • While veggies cook, to a large bowl, add beef, half the panko (use all for 4 servings) green onion whites and remaining Worcestershire sauce. Season with salt and pepper, then combine.
  • Form mixture into 2 (4) 5-inch-wide patties. Lightly press a thumbprint halfway into each patty. (NOTE: Don't push all the way through.) 
  • Heat the same pan over medium.
  • When hot, add patties to the dry pan. (NOTE: Don't crowd the pan; cook patties in 2 batches if needed.) Pan-fry for 3-5 min per side, until cooked through.**
Finish and serve
6
  • Pour sauce mixture over patties in pan. Cook for 1-2 min, flipping patties once or twice to coat, until sauce thickens slightly.
  • Fluff rice with a fork. Stir in half the sesame seeds.
  • Divide rice between plates.
  • Top with veggies, then hambagu patties.
  • Spoon any remaining sauce from pan over patties.
  • Sprinkle remaining green onions and remaining sesame seeds over top.