Smart Tuscan-Inspired Creamy Chicken Soup
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Smart Tuscan-Inspired Creamy Chicken Soup

Smart Tuscan-Inspired Creamy Chicken Soup

with Garlic Toast

It's hard to improve on perfection, like a bowl of homemade chicken soup, but we certainly can try. Creamy and savoury, this dish nods to the Tuscan countryside with some sun-dried tomato pesto and is served up with some garlic toast!

Tags:
Carb Smart
Calorie Smart
Allergens:
Milk
Gluten

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

2 unit

Chicken Breasts

113 g

Mirepoix

56 g

Baby Spinach

180 g

Red Potato

1 unit

Chicken Broth Concentrate

¼ cup

Sun-Dried Tomato Pesto

(Contains Milk)

1 unit

Cream Cheese

(Contains Milk)

1 unit

Ciabatta Roll

(Contains Gluten)

2 unit

Garlic, cloves

Not included in your delivery

½ tbsp

Unsalted Butter*

(Contains Milk)

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories524 kcal
Energy (kJ)2192 kJ
Fat19 g
Saturated Fat5 g
Carbohydrate39 g
Sugar4 g
Dietary Fiber3 g
Protein46 g
Cholesterol141 mg
Sodium0 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Paper Towel
Large Pot
Measuring Spoons
Whisk
Measuring Cups
Baking Sheet
Small Bowl

Instructions

Prep
1

Before starting, preheat the broiler to high. Wash and dry all produce. Peel, then mince or grate garlic. Cut potatoes into 1/4-inch half moons. Pat chicken dry with paper towels, then cut into 1-inch pieces. Season with salt and pepper.

Sear chicken and veggies
2

Heat a large pot over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Sear, stirring often, until golden all over, 1-2 min. (NOTE: Chicken will finish cooking in step 3!)Transfer chicken to a plate. Add mirepoix and potatoes to the same pot. Cook, stirring occasionally, until potatoes and veggies soften slightly, 4-5 min.Add half the garlic. Cook, stirring often, until fragrant, 1 min. Season with salt and pepper.

Cook potatoes and chicken
3

Add cream cheese, stock concentrate, pesto and 2 cups (4 cups) water to the pot with veggies, then carefully whisk until cream cheese is well combined.Bring to a boil over high heat. Once boiling, reduce heat to medium. Cook until potatoes are tender and chicken is cooked through, 8-10 min.**

Make garlic ciabatta
4

Meanwhile, roughly chop spinach.Add 1/2 tbsp (1 tbsp) butter and remaining garlic to a small bowl. Season with salt and pepper, then stir to combine. Halve ciabatta. Arrange on an unlined baking sheet, cut-side up. Spread garlic butter over ciabatta. Broil ciabatta in the middle of the oven until golden-brown, 1-2 min. (TIP: Keep an eye on ciabatta so they don't burn!)

Finish soup
5

Add spinach to the pot. Stir until combined and spinach wilts, 1 min. Season with salt and pepper, to taste.

Finish and serve
6

Divide soup between bowls. Cut ciabatta into two, then serve alongside.