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Shawarma-Style Beyond Meat® Wraps

Shawarma-Style Beyond Meat® Wraps

with Garlic Sauce and Spinach Salad

Ingredients: Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Flatbread (enriched wheat flour, water, canola oil, yeast, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, sugar, calcium propionate, baking soda, sorbic acid, enzymes) (wheat) • Roma tomatoes • Spinach • Yellow onion • Mayonnaise (canola and/or soya oil, water, liquid whole egg, frozen egg yolk, white vinegar, sugar, salt, spice extract, concentrated lemon juice, calcium disodium EDTA) (egg) • Hummus (chickpeas (chickpeas, water, salt), soybean oil, tahini (sesame), water, salt, concentrated lemon juice, sugar, modified corn starch, garlic, olive oil, canola oil, sunflower oil, garlic powder, spices, natural flavour, xanthan gum, citric acid, phosphoric acid, sodium bisulphate, potassium sorbate, sodium benzoate, calcium disodium EDTA) (sesame) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Red wine vinegar • Shawarma spice blend (spices and herbs, sugars (sugar, corn syrup solids), garlic powder, salt, corn starch, onion powder, silicon dioxide) • Parsley • Garlic.

Tags:
Quick
Veggie
Discovery
Allergens:
Milk
Soy
Wheat
Egg
Mustard
Sesame
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time25 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Beyond Meat®

2 unit(s)

Flatbread

(Contains: Milk, Soy, Wheat May contain traces of: Gluten)

4 tbsp

Mayonnaise

(Contains: Egg, Mustard May contain traces of: Gluten, Crustaceans, Fish, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

2 unit(s)

Tomato

113 g

Baby Spinach

1 unit(s)

Yellow Onion

7 g

Parsley

1 unit(s)

Garlic, cloves

⅓ cup

Panko Breadcrumbs

(Contains: Wheat May contain traces of: Gluten, Wheat)

4 tbsp

Hummus

(Contains: Sesame May contain traces of: Gluten, Crustaceans, Fish, Milk, Mustard, Soy, Sulphites, Wheat, Egg)

14 g

Shawarma Spice Blend

(Contains: Sulphites May contain traces of: Milk, Mustard, Sesame, Soy, Wheat, Tree nuts, Peanuts)

1 tbsp

Red Wine Vinegar

(May contain traces of: Fish, Milk, Mustard, Sesame, Soy, Wheat, Egg, Tree nuts)

Not included in your delivery

2 tbsp

Oil*

1 tsp

Sugar*

0.38 tsp

Salt*

¼ tsp

Pepper*

Nutrition Values

Calories1040 kcal
Fat60 g
Saturated Fat12 g
Carbohydrate93 g
Sugar12 g
Dietary Fiber11 g
Protein37 g
Cholesterol25 mg
Sodium1840 mg
Trans Fat0.2 g
Potassium1400 mg
Calcium250 mg
Iron13.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Large Bowl
Aluminum Foil
Measuring Spoons
Small Bowl
Parchment Paper
Silicone Brush

Cooking Steps

Cook shawarma Beyond Meat®
1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • To a large bowl, add Beyond Meat® patties, Shawarma Spice Blend, panko and 1/4 tsp (1/2 tsp) salt. Season with pepper, then combine.
  • Form mixture into 2 (4) 1-inch-thick oval patties.
  • Arrange on a foil-lined baking sheet.
  • Roast in the top of the oven for 12-14 min, until cooked through.**
  • Transfer patties to a cutting board. Cover with foil and let rest, 2-3 min.
Prep
2
  • Cut tomatoes into 1/4-inch pieces
  • Peel, then mince or grate garlic.
  • Peel, then cut half the onion (use whole onion for 4 servings) into 1/8-inch pieces.
  • Roughly chop parsley.
  • To a small bowl, add parsley, onions, half the vinegar, half the tomatoes, 1/2 tbsp (1 tbsp) oil and 1/2 tsp (1 tsp) sugar.
  • Season with salt and pepper, then stir to combine. Set aside.
Make garlic sauce
3
  • To another small bowl, add garlic, mayo, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) water.
  • Season with salt and pepper, then stir to combine.
Make salad
4
  • In another large bowl, combine remaining vinegar, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper.
  • Add spinach and remaining tomatoes, then toss to combine.
Toast flatbreads
5
  • On a parchment-lined baking sheet, arrange flatbreads.
  • Brush with 1/2 tbsp (1 tbsp) oil. (NOTE: For 4 servings, use 2 parchment-lined baking sheets, with 1/2 tbsp oil for each baking sheet.)
  • Toast flatbreads in the bottom of the oven for 2-3 min, until softened.
Finish and serve
6
  • Thinly slice Beyond Meat® patties.
  • Divide flatbreads and salad between plates.
  • Spread hummus over flatbreads, then top with shawarma Beyond Meat® and pickled onions and tomatoes.
  • Drizzle garlic sauce over top.
7

If you've opted to get Beyond Meat®, prep and cook in the same way the recipe instructs you to prep and cook beef.**

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