Sesame Sweet and Sour Beef Meatballs
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Sesame Sweet and Sour Beef Meatballs

Sesame Sweet and Sour Beef Meatballs

with Buttery Rice

These savoury, sweet and sour beef meatballs deliver on all flavour levels for the entire family! Get ready for a meal that's simple, delicious and nutritious!

Family Friendly

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time


serving amount

250 g

Ground Beef

¼ cup

Panko Breadcrumbs

(Contains Wheat)

1 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

½ cup

Sweet and Sour Sauce

(Contains Soy, Wheat)

1 unit

Sweet Bell Pepper

56 g

Snow Peas

¾ cup

Basmati Rice

1 tbsp

Sesame Oil

(Contains Sesame)

1 tbsp

Chicken Stock Powder

(Contains Soy)

Not included in your delivery

½ tbsp


1 tbsp

Unsalted Butter*

(Contains Milk)

¼ tsp


0.13 tsp



Nutrition Values

Calories870 kcal
Fat28 g
Saturated Fat11 g
Carbohydrate107 g
Sugar35 g
Dietary Fiber4 g
Protein34 g
Cholesterol91 mg
Sodium1340 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Medium Pot
Measuring Cups
Measuring Spoons
Baking Sheet
Parchment Paper
Medium Bowl
Large Bowl
Large Non-Stick Pan


Cook rice

Before starting, preheat the oven to 450˚F. Wash and dry all produce. Add rice, half the stock powder, 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high heat. Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove from heat. Set aside, still covered.

Make meatballs

Meanwhile, add beef, panko, half the soy sauce, half the sesame oil, remaining stock powder and 1/4 tsp (1/2 tsp) salt to a medium bowl. Season with pepper, then combine. Roll mixture into 8 equal-sized meatballs (16 meatballs for 4 ppl). Transfer to a parchment-lined baking sheet. Bake in the top of the oven until cooked through, 10-12 min.**


Meanwhile, core, then cut pepper into 1/2-inch pieces. Trim snow peas.Heat a large non-stick pan over medium-high heat. While the pan heats, combine sweet and sour sauce and remaining sesame oil in a large bowl. Season with a salt and pepper, to taste.

Cook veggies

When hot, add 1/2 tbsp (1 tbsp) oil to the pan, then peppers and snow peas. Cook, stirring occasionally, until veggies are tender-crisp, 3-4 min. Drizzle remaining soy sauce over pan, then season with pepper, to taste.Remove from heat.

Sauce meatballs and finish rice

When done, transfer meatballs to the bowl with sauce. Gently toss meatballs to coat.Add 1 tbsp (2 tbsp) butter to the pot with rice, then fluff with a fork until butter melts.

Finish and serve

Divide buttery rice between plates. Top rice with veggies, then meatballs. Spoon sauce from the bowl over top.

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