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Savoury Sheet Pan Chicken

Savoury Sheet Pan Chicken

with Roasted Veg and Pan Gravy

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Nothing says comfort food like pan-roasted chicken and a hearty veggie medley of broccoli, carrots and potatoes, all drizzled in a rich pan sauce. You'll be licking your plate clean!

Tags:Family Friendly
Allergens:Wheat/BléSoy/SojaMilk/Lait

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time40 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

2 unit

Chicken Breasts

300 g

Yellow Potato

227 g

Broccoli, florets

170 g

Carrot

14 g

Parsley and Thyme

1 unit

Chicken Broth Concentrate

56 g

Red Onion

2 tbsp

Gravy Spice Blend

(ContainsWheat/Blé, Soy/Soja)

1 unit

Garlic, cloves

Not included in your delivery

2 tbsp

Unsalted Butter*

(ContainsMilk/Lait)

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories680 kcal
Fat31 g
Saturated Fat10 g
Carbohydrate55 g
Sugar9 g
Dietary Fiber9 g
Protein48 g
Cholesterol155 mg
Sodium650 mg
Utensils
Utensilsarrow down iconarrow down icon
Baking Sheet
Parchment Paper
Peeler
Measuring Spoons
Paper Towel
Large Non-Stick Pan
Measuring Cups
Instructionsarrow up iconarrow up icon
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1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Peel, then slice carrot into 1/4-inch rounds. Cut potatoes into 1/2-inch pieces. Strip 1 tbsp thyme leaves (dbl for 4 ppl) from stems. Add potatoes, carrots, half the thyme and 1 tbsp oil (dbl for 4 ppl) to a parchment-lined baking sheet. Season with salt and pepper, then toss to combine. Arrange in a single layer. Roast in the middle of the oven, stirring halfway through, until golden-brown and tender, 22-24 min. (NOTE: Stir veggies before adding chicken and broccoli in step 4.)

2

While veggies roast, cut broccoli into bite-sized pieces. Peel, then mince or grate garlic. Peel, then cut half the onion into 1/4-inch pieces (whole onion for 4 ppl). Roughly chop parsley. Pat chicken dry with paper towels. Season with salt, pepper and remaining thyme.

3

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then chicken. Cook until golden-brown, 3-4 min per side.

4

Remove the pan from heat. Carefully remove the baking sheet with veggies from the oven. Add broccoli. Toss to combine. Arrange chicken on top of veggies. Return the baking sheet to the middle of the oven and roast until broccoli is tender and chicken is cooked through, 12-14 min.**

5

While chicken and veggies roast, heat the same pan (from step 3) over medium. When hot, add 2 tbsp butter (dbl for 4 ppl), then onions and garlic. Cook, stirring often, until onions soften, 2-3 min. Sprinkle Gravy Spice Blend over top. Cook, stirring often, until fragrant, 1 min. Add 1 cup water (dbl for 4 ppl) and broth concentrate. Cook, stirring often, until gravy thickens slightly, 2-3 min.

6

Slice chicken. Divide chicken and veggies between plates. Spoon pan gravy over top. Sprinkle with parsley.