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Sausage and Egg Skillet

Sausage and Egg Skillet

with Peppers and Toast
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Calories
840 kcal
Protein
41g protein
Total
15 minutes
Difficulty
Medium
Allergens:
  • Egg
  • Milk
  • Barley
  • Wheat
  • Mustard
  • Soy
  • Wheat
  • Egg
  • Milk
  • May contain traces of allergens
  • Walnuts
  • Sesame
  • Crustaceans
  • Fish
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Mild Italian Sausage, uncased

(May be present: Mustard, Soy, Wheat, Egg, Milk)

2 unit(s)

Egg

(Contains: Egg)

1 unit(s)

Sweet Bell Pepper

56 g

Baby Spinach

113 g

Yellow Onion, chopped

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

2 unit(s)

Ciabatta Roll

(Contains: Barley, Wheat May be present: Soy, Walnuts, Sesame)

2 tbsp

Hot Sauce

(May be present: Crustaceans, Mustard, Soy, Milk, Sesame, Wheat, Fish, Egg, Sulphites)

Not included in your delivery

0.06 tsp

Salt*

½ cup

Milk*

3 tbsp

Unsalted Butter*

(Contains: Milk)

0.06 tsp

Pepper*

Calories840 kcal
Fat48 g
Saturated Fat23 g
Carbohydrate60 g
Sugar10 g
Dietary Fiber6 g
Protein41 g
Cholesterol335 mg
Sodium1920 mg
Trans Fat1 g
Potassium1050 mg
Calcium350 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Whisk
Medium Bowl
Measuring Cups
Large Non-Stick Pan
Measuring Spoons

Cooking Steps

Prep
1
  • Core, then cut pepper into 1/4-inch strips.
  • Whisk eggs and 1/2 cup (1 cup) milk together in a medium bowl. Season with salt and pepper. Set aside.
Cook sausage and veggies
2
  • Heat a large or medium non-stick pan over medium-high heat.
  • When the pan is hot, add 1 tbsp (2 tbsp) butter, then sausage, onions and peppers.
  • Cook, breaking up sausage into smaller pieces, until no pink remains, 4-5 min.**
  • Add spinach. Cook, stirring often, until wilted and any extra liquid is absorbed, 2-3 min.
Finish sausage skillet
3
  • Spread sausage and veggies out evenly in the pan. Reduce heat to medium.
  • Carefully pour egg mixture over top. Sprinkle cheese over top.
  • Cover and cook until eggs are set, 3-4 min.**
Finish and serve
4
  • Halve ciabatta. Toast in a toaster, then spread each toasted ciabatta half with 1/2 tbsp butter.
  • Divide sausage and egg skillet between plates.
  • Drizzle over hot sauce, if desired.

Customer reviews

Review summary

Updated on Feb 2026
  • Portions: Some customers felt the egg-to-sausage ratio was off, with too much sausage and not enough eggs for their liking.
  • Suggestions: Consider adjusting the egg and sausage quantities to achieve a more balanced ratio in the skillet.
AI-generated from customer reviews