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Beyond Meat® Ragu Pasta

Beyond Meat® Ragu Pasta

with Olive Tapenade and Parmesan

Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Roma tomatoes • Penne pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Mixed olives (pitted green olives, pitted kalamata olives, water, salt, lactic acid, potassium sorbate, vinegar, calcium chloride) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef fat, salt, natural flavor, yeast extract, xanthan gum) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites) • Chili flakes.

Tags:
Quick
Spicy
Very High Fibre
Allergens:
Wheat
Sulphites
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time20 minutes
Cooking Time7 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Beyond Meat®

170 g

Penne

(Contains: Wheat)

2 unit(s)

Tomato

1 unit(s)

Crushed Tomatoes with Garlic and Onion

30 g

Mixed Olives

(May contain traces of: Wheat, Milk, Sulphites, Egg, Fish, Tree nuts)

1 unit(s)

Beef Broth Concentrate

7 g

Zesty Garlic Blend

(Contains: Sulphites May contain traces of: Wheat, Milk, Tree nuts, Mustard, Peanuts, Sesame, Soy)

½ cup

Parmesan Cheese, shredded

(Contains: Milk)

4 g

Chili Flakes

(May contain traces of: Wheat, Milk, Sulphites, Tree nuts, Mustard, Peanuts, Sesame, Soy, Triticale)

Not included in your delivery

¼ tsp

Pepper*

1 tbsp

Oil*

¼ tsp

Salt*

1 tbsp

Butter*

(Contains: Milk)

½ tsp

Sugar*

Nutrition Values

Calories900 kcal
Fat39 g
Saturated Fat16 g
Carbohydrate103 g
Sugar17 g
Dietary Fiber11 g
Protein43 g
Cholesterol30 mg
Sodium1880 mg
Trans Fat1 g
Potassium1700 mg
Calcium400 mg
Iron10 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Large Pot
Measuring Spoons
Small Bowl
Strainer
Measuring Cups

Cooking Steps

Cook Beyond Meat®
1
  • Before starting, bring a large pot of salted water to a boil. (Use same for 4 servings.)
  • Wash and dry all produce.
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat®.
  • Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.**
  • Season with salt, pepper and Zesty Garlic Blend.
Cook penne
2
  • While Beyond Meat® cooks, add penne to the boiling water.
  • Cook uncovered for 10-12 min, stirring occasionally, until tender but still firm to the bite.
Cook sauce
3
  • To the pan with Beyond Meat®, add broth concentrate, crushed tomatoes, 1 tbsp (2 tbsp) butter and 1/2 tsp (1 tsp) sugar.
  • Reduce heat to medium.
  • Simmer for 6-8 min, stirring occasionally, until sauce starts to thicken. Season with salt and pepper.
Make olive tapenade
4
  • Meanwhile, cut tomatoes into 1/4-inch pieces.
  • Drain, then finely chop olives.
  • To a small bowl, add tomatoes, olives and 1/2 tbsp (1 tbsp) oil. (TIP: We love using extra virgin olive oil in this tapenade!)
  • Season with salt and pepper, then stir to combine.
Assemble ragu
5
  • When penne is tender, reserve 1/4 cup (1/2 cup) pasta water.
  • Strain penne, then return to the same pot, off heat.
  • Add sauce, reserved pasta water and half the Parmesan to the pot.
  • Season with salt and pepper, then toss to combine.
Finish and serve
6
  • Divide Beyond Meat® ragu between bowls, then top with olive tapenade.
  • Sprinkle remaining Parmesan over top.
  • Sprinkle chili flakes over top, if you like.
7

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the beef, breaking up patties into smaller pieces, until crispy.** Disregard instructions to drain excess fat.