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Pan-Seared Chicken

Pan-Seared Chicken

with Roasted Potatoes and Creamy Dill Sauce

We’ve cracked the code to creating a crowd-pleasing dinner! Everyone loves a good cream sauce — especially one that’s spiked with a touch of mustard and fresh dill! It’s the perfect addition to juicy pan-seared chicken.

Tags:
Family Friendly
Allergens:
Milk
Mustard

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time35 minutes
Cooking Time
DifficultyEasy
serving amount

2 unit

Chicken Breasts

360 g

Yellow Potato

6 tbsp

Sour Cream

(Contains: Milk)

170 g

Green Beans

7 g

Dill

½ tbsp

Dijon Mustard

(Contains: Mustard)

1 unit

Chicken Broth Concentrate

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains: Milk)

2 tbsp

Oil*

¼ tsp

Salt and Pepper*

1 tsp

Salt*

Calories640 kcal
Fat31 g
Saturated Fat11 g
Carbohydrate42 g
Sugar7 g
Dietary Fiber6 g
Protein47 g
Cholesterol140 mg
Sodium970 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Measuring Spoons
Medium Pot
Paper Towel
Measuring Cups
Large Non-Stick Pan
Whisk
Strainer

Cooking Steps

Roast potatoes
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut potatoes into 1-inch pieces. Add potatoes and 1 tbsp oil (dbl for 4 ppl) to a baking sheet. Season with salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until potatoes are golden-brown, 25-28 min.

Prep
2

While potatoes roast, add 5 cups water and 1 tsp salt (dbl for 4 ppl) to a medium pot. Cover and bring to a boil over high heat. While water comes to a boil, finely chop dill. Trim green beans. Pat chicken dry with paper towels, then season with salt and pepper.

Cook chicken
3

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then chicken. Sear until chicken is golden-brown, 1-2 min per side. Transfer chicken to another baking sheet. Bake in the top of the oven until chicken is cooked through, 6-8 min.**

Make sauce
4

While chicken bakes, heat the same pan over low. Add broth concentrate, sour cream, 1/2 tbsp mustard, 2 tsp dill and 1/4 cup water (dbl all for 4 ppl). Whisk until sauce starts to simmer, 1-2 min.

Cook green beans
5

Add green beans to the boiling water. Cook, stirring occasionally, until tender-crisp, 1-2 min. Drain and return green beans to the same pot, off heat. Add 1 tbsp butter (dbl for 4 ppl). Season with salt and pepper, then stir to coat.

Finish and serve
6

Thinly slice chicken. Divide chicken, roasted potatoes and green beans between plates. Drizzle creamy dill sauce over chicken. Sprinkle any remaining dill over top, if desired.

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