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Build-Your-Own Overnight Oats

Build-Your-Own Overnight Oats

with Yogurt and Three Toppings
Get Up To 20 Free Meals + Free Sides for Life
Calories
560 kcal
Protein
18g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Oats
  • Milk
  • Peanuts
  • Pecans
  • Wheat
  • Gluten
  • Rye
  • Soy
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Triticale
  • Sulphites
  • Tree nuts
  • Mustard
  • Sesame
  • Fish
  • Egg
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 4 people

2 cup

Quick Oats

(Contains: Oats May be present: Wheat, Gluten, Rye, Soy)

237 mL

Milk

(Contains: Milk)

1 unit(s)

Gala Apple

2 g

Cinnamon, ground

(May be present: Wheat, Soy, Milk, Peanuts, Triticale, Sulphites, Tree nuts, Mustard, Sesame)

3 unit(s)

Peanut Butter

(Contains: Peanuts)

¼ cup

Cocoa Powder

(May be present: Wheat, Soy, Milk, Peanuts, Sulphites, Tree nuts, Mustard, Sesame, Fish, Egg, Crustaceans)

1 unit(s)

Orange

4 tbsp

Cranberry Spread

(May be present: Wheat, Gluten, Soy, Milk, Sulphites, Tree nuts, Mustard, Sesame, Fish, Egg, Crustaceans)

2 tbsp

Maple Syrup

28 g

Pecans

(Contains: Pecans May be present: Gluten, Soy, Milk, Peanuts, Sulphites, Tree nuts, Mustard, Sesame, Egg)

28 g

Peanuts, chopped

(Contains: Peanuts May be present: Gluten, Soy, Milk, Sulphites, Tree nuts, Mustard, Sesame, Egg)

1 unit(s)

Greek Yogurt

(Contains: Milk)

Not included in your delivery

1.25 tbsp

Sugar*

1 tbsp

Butter*

(Contains: Milk)

0.13 tsp

Salt*

Calories560 kcal
Fat24 g
Saturated Fat6 g
Carbohydrate73 g
Sugar30 g
Dietary Fiber11 g
Protein18 g
Cholesterol15 mg
Sodium170 mg
Trans Fat0.2 g
Potassium700 mg
Calcium175 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Bowl
Whisk
Measuring Cups
Medium Non-Stick Pan
Measuring Spoons
Small Bowl

Cooking Steps

1
  • Wash and dry produce.
  • Reserve 1 tbsp milk to a small microwavable bowl. Set aside.
  • In a large bowl or large air-tight container, whisk together remaining milk, maple syrup, half the cinnamon, 1/2 cup water and 1/8 tsp salt.
  • Stir in oats and cover. Refrigerate for 6-8 hours, until oats are tender. (TIP: Divide oats between 6 jars for an easy grab-and-go breakfast!)
2
  • Core, then cut apple into 1/4-inch pieces.
  • Heat a medium non-stick pan over medium.
  • Add 1 tbsp butter in same pan, then swirl to melt. Add apple and remaining cinnamon. Cook for 1 min, stirring often, until fragrant.
  • Add 1/4 cup water, 1 tbsp white sugar, and a pinch of salt. Cook for 3-4 min, until apple is tender-crisp. Remove the pan from heat. (NOTE: This will be your Apple Topping!)
3

  • Cut a piece off top and bottom ends of orange. Place flat end on a cutting board, cut the peel away from top to bottom, turning orange as you go. When peeled completely, slice orange into 1/4-inch rounds. Roughly chop rounds into 1/4-inch pieces. 
  • To another small bowl, add cranberry sauce and oranges, then stir to combine. (NOTE: This will be your Cran-Orange Topping!) Set aside.
  • To the bowl with reserved milk, add peanut butter, 1/2 tsp sugar and 1 tbsp cocoa. Melt for 1 min, until peanut butter is warm, then whisk to combine. (NOTE: This is your Chocolate Peanut Butter Topping!)

4
  • When ready to eat, if oats are too thick, stir in 1 tbsp water at a time. Divide oats between bowls. 
  • Top with a dollop of yogurt, apple topping, cran-orange topping or chocolate peanut butter topping as desired. (TIP: Microwave chocolate peanut butter topping for 30 seconds if you like!)
  • Sprinkle peanuts over chocolate peanut butter topping and pecans over apple topping.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The apple and orange-cranberry toppings were particularly enjoyable, adding delicious variety to the oats.
  • Ease of prep: While convenient as a make-ahead breakfast, some found preparing multiple toppings at once time-consuming.
  • Suggestions: Consider using larger oats for better texture; reduce cocoa in the chocolate peanut butter topping for improved flavor.
  • Portions: Several reviewers noted smaller-than-expected portion sizes, particularly for the yogurt component.
AI-generated from customer reviews