Skip to main content
Moroccan-Style Bulgur Salad

Moroccan-Style Bulgur Salad

with Roasted Squash
Get Up To 20 Free Meals + Free Sides for Life
Calories
590 kcal
Protein
16g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
  • Tree nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

340 g

Butternut Squash, cubes

1 tbsp

Moroccan Spice Blend

½ cup

Bulgur Wheat

(Contains: Wheat)

1 unit

Vegetable Broth Concentrate

2 unit

Garlic, cloves

113 g

Baby Spinach

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

28 g

Almonds, sliced

(Contains: Tree nuts)

56 g

Onion, chopped

28 g

Sultana Raisins

1 tbsp

Harissa Spice Blend

Not included in your delivery

2 tbsp

Oil*

0.38 tsp

Salt*

0.13 tsp

Pepper*

Calories590 kcal
Fat25 g
Saturated Fat3.5 g
Carbohydrate79 g
Sugar23 g
Dietary Fiber9 g
Protein16 g
Sodium1310 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Measuring Cups
Measuring Spoons
Baking Sheet
Large Non-Stick Pan
Small Bowl

Cooking Steps

Cook bulgur
1

Before starting, preheat the oven to 425°F. Wash and dry all produce. Add 3/4 cup water, 1/2 tsp salt (dbl both for 4 ppl) and broth concentrate to a medium pot. Cover and bring to a boil over high heat. Once boiling, add bulgur. Stir to combine, then cover and remove the pot from heat. Let stand until bulgur is tender and liquid is absorbed, 15-16 min. Fluff with a fork.

Roast squash
2

While bulgur cooks, add squash, 1 tsp Moroccan Spice Blend and 1 tbsp oil (dbl both for 4 ppl) to an unlined baking sheet. Season with salt and pepper, then toss to combine. Roast in the middle of the oven, stirring halfway through cooking, until golden-brown and tender, 22-24 min.

Prep and toast almonds
3

While squash roasts, peel, then mince or grate garlic. Heat a large non-stick pan over medium-high heat. When hot, add almonds to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on them so they don't burn!) Transfer almonds to a plate and set aside.

Cook spiced onions
4

Add 1 tbsp oil (dbl for 4 ppl), then onions to the same pan. Cook, stirring occasionally, until onions soften, 2-3 min. Add garlic and Harissa Spice Blend. Cook, stirring often, until fragrant, 30 sec. Transfer spiced onions to a small bowl.

Finish bulgur
5

When bulgur is done, add spiced onions, spinach, half the raisins and half the almonds to the pot. Season with salt and pepper. Stir until spinach wilts, 1-2 min.

Finish and serve
6

Divide bulgur between plates. Top with roasted squash. Sprinkle with feta, remaining raisins and remaining almonds.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the dish's tasty Moroccan-inspired flavors, though some found it a bit bland and in need of more seasoning.
  • Ease of prep: Customers appreciated the quick and easy preparation, with pre-cut ingredients speeding up the process.
  • Suggestions: Consider adding a sauce or dressing to combat dryness; try including protein like tofu for a more filling meal.
  • Portions: The dish made for satisfying leftovers, with several noting it lasted for multiple meals.
  • Texture: Some found the couscous substitution made the dish too dry; bulgur might provide a better texture and flavor.
AI-generated from customer reviews