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Pan-Roasted Brussels Sprouts and Apples

Pan-Roasted Brussels Sprouts and Apples

Serves 6 | with Maple Bacon and Shallots

Perfectly tender Brussels sprouts get a glow-up with tangy apples, maple bacon and tender shallots.

Ingredients: Brussels sprouts • Granny Smith apple • Bacon (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, spices, smoke) • Shallot • Maple syrup • Vegetable broth concentrate (sugars (vegetable juice concentrates [tomato, mushroom, onion, carrot, celery], sugar, maltodextrin), salt, yeast extract, natural flavor).

Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time15 minutes
Cooking Time9 minutes
DifficultyEasy
serving amount

454 g

Brussels Sprouts

100 g

Bacon Strips

1 unit(s)

Granny Smith Apple

2 tbsp

Maple Syrup

1 unit(s)

Vegetable Broth Concentrate

(May contain traces of: Milk, Sesame, Gluten, Egg, Fish, Mustard, Crustaceans, Soy, Tree nuts, Wheat, Sulphites)

2 unit(s)

Shallot

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories520 kcal
Fat28 g
Saturated Fat11 g
Carbohydrate59 g
Sugar35 g
Dietary Fiber13 g
Protein14 g
Cholesterol45 mg
Sodium700 mg
Trans Fat0.3 g
Potassium1200 mg
Calcium125 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Measuring Spoons

Cooking Steps

Prep
1
  • Trim ends off Brussels sprouts, then remove any damaged leaves.
  • Halve Brussels sprouts (if larger, quarter them).
  • Peel, then cut shallots into 1/2-inch rounds. 
  • Cut apple into 1/4-inch slices. 
  • Cut bacon into 1-inch pieces. 
Cook bacon and shallots
2
  • Heat a large non-stick pan over medium.
  • When hot, add 2 tbsp water and bacon. Cook, stirring occasionally, until crispy, 7-9 min.** (NOTE: Don't overcrowd the pan; cook bacon in 2 batches if needed.)
  • Transfer to a paper towel-lined plate.
  • Reserve bacon fat in the pan.
  • Add shallots. Cook, stirring occasionally, until tender, 3-5 min. 
  • Transfer to the plate with bacon. 
Cook Brussels spouts
3
  • Add Brussels sprouts, 2 tbsp (4 tbsp) water and 1 tbsp (2 tbsp) butter to the pan. Cook, stirring occasionally, until tender-crisp, 6-8 min.
  • Season with salt and pepper.
Cook apples
4
  • Add apples to pan with Brussels sprouts. Cook, stirring often, until apples are tender-crisp and Brussels sprouts are cooked through, 4-6 min. (NOTE: Add 1 tbsp (2 tbsp) water to the pan, if apples get too dark!)
  • Add maple syrup and vegetable broth concentrate. Cook until veggies are coated, 1 min. 
  • Season with salt and pepper.
Finish and feast
5
  • Transfer veggies to a serving platter. 
  • Sprinkle bacon and shallots over top.