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Kadai-Style Paneer

Kadai-Style Paneer

with Peppers and Garlicky Basmati Rice

Tonight, we're bringing you a healthy version of the traditional kadi-style paneer with peppers and garlicky basmati rice! Grab a spoon and get ready to dig in!

Tags:
Veggie
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

340 g

Paneer Cheese

(Contains: Milk)

¾ cup

Basmati Rice

160 g

Sweet Bell Pepper

113 g

Red Onion

6 g

Garlic

½ cup

Tikka Sauce

(Contains: Milk)

1 tbsp

Indian Spice Blend

56 g

Baby Spinach

165 mL

Coconut Milk

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains: Milk)

½ tbsp

Oil*

¼ tsp

Salt and Pepper*

Nutrition Values

Energy (kJ)5021 kJ
Calories1200 kcal
Fat71 g
Saturated Fat47 g
Carbohydrate89 g
Sugar15 g
Dietary Fiber4 g
Protein55 g
Cholesterol30 mg
Sodium1000 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Grater
•Medium Pot
•Measuring Cups
•Measuring Spoons
•Large Non-Stick Pan

Cooking Steps

PREP
1

Before starting, wash and dry all produce. Core, then cut bell pepper into 1/2-inch pieces. Peel, then cut onion into 1/2-inch pieces. Peel, then mince or grate garlic. Cut paneer into 1/2-inch cubes.

COOK RICE
2

Heat a medium pot over medium heat. When the pot is hot, add 1 tbsp butter (dbl for 4 ppl), then rice and half the garlic. Cook, stirring often, until toasted, 2-3 min. Add 1 1/4 cups water (dbl for 4 ppl) and bring to a boil over high heat. Once boiling, reduce heat to low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min.

COOK PANEER
3

While rice cooks, heat a large non-stick pan over medium-high heat. When pan is hot, add 1 tbsp butter and swirl, until melted, 1 min. Add paneer and season with salt and pepper. Pan-fry, turning cubes occasionally, until crispy and golden-brown all over, 5-6 min. (NOTE: Don't overcrowd pan; cook paneer in two batches for 4 ppl, using 1 tbsp butter for each batch!) Transfer to a plate and set aside.

COOK VEGGIES
4

Reduce heat to medium. Add 1/2 tbsp oil (dbl for 4 ppl), then onions and peppers to the same pan. Cook, stirring occasionally, until tender-crisp, 3-4 min. Add Indian spice mix and remaining garlic. Cook, stirring often, until fragrant, 1-2 min.

MAKE SAUCE
5

Reduce heat to medium-low, then add Tikka sauce and coconut milk to the pan with the veggies. Cook, stirring occasionally, until sauce is slightly thickened, 5-7 min. Add paneer and spinach and stir until spinach wilts, 1-2 min. (NOTE: Add spinach in batches for 4 ppl.) Season with salt.

FINISH and SERVE
6

Fluff rice with a fork. Season with salt. Divide rice between plates. Top with paneer, veggies and sauce.