Skip to main content
Log in
Honey-Garlic Tofu Wraps

Honey-Garlic Tofu Wraps

with Potato Wedges and Ranch
4.5(33)
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
1110 kcal
Protein
: 
32g protein
Total
: 
25 minutes
Difficulty
: 
Medium
Allergens:
  • Soy
  • Wheat
  • Sulphites
  • Egg
  • Milk
  • Wheat
  • Milk
  • Mustard
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • Tree nuts
  • May contain traces of allergens
  • Crustaceans
  • Egg
  • Fish
  • Oats
  • Rye
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit(s)

Tofu

(Contains: Soy)

2 tbsp

All-Purpose Flour

(Contains: Wheat)

1 tsp

Garlic Salt

(May be present: Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

4 tbsp

Honey-Garlic Sauce

(Contains: Soy May be present: Crustaceans, Egg, Sesame, Milk, Wheat, Sulphites, Mustard, Fish, Tree nuts)

6 unit(s)

Flour Tortillas

(Contains: Sulphites, Wheat May be present: Soy, Oats, Rye, Sesame, Triticale, Milk)

28 g

Spring Mix

1 unit(s)

Tomato

2 unit(s)

Russet Potato

1 tbsp

BBQ Seasoning

(May be present: Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat)

4 tbsp

Ranch Dressing

(Contains: Egg, Milk May be present: Sulphites, Wheat, Fish, Mustard, Sesame, Soy)

Not included in your delivery

0.19 tsp

Pepper*

2 tbsp

Oil*

0.06 tsp

Salt*

2 tbsp

Unsalted Butter*

(Contains: Milk)

Calories1110 kcal
Fat51 g
Saturated Fat13 g
Carbohydrate130 g
Sugar29 g
Dietary Fiber7 g
Protein32 g
Cholesterol40 mg
Sodium1870 mg
Trans Fat1 g
Potassium1500 mg
Calcium750 mg
Iron8.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Parchment Paper
•Baking Sheet
•Measuring Spoons
•Medium Bowl
•Small Bowl
•Large Non-Stick Pan
•Aluminum Foil

Cooking Steps

PDF
Roast potato wedges
1
  • Cut potatoes into 1/2-inch wedges.
  • Add potatoes and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.)
  • Season with BBQ Seasoning, salt and pepper, then toss to coat.
  • Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min. (NOTE: For 4 ppl, roast in the middle and top of the oven, rotating sheets halfway through.)
Prep
2
  • Meanwhile, cut tomato into 1/4-inch pieces.
  • Stir together ranch dressing and 1/8 tsp (1/4 tsp) pepper in a small bowl. Set aside.
  • Combine flour and half the garlic salt (use all for 4 ppl) in a medium bowl.
  • Pat tofu dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.)
  • Add tofu to flour mixture, then toss to coat.

 

Cook tofu
3
  • Heat a large non-stick pan over medium heat.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then tofu. 
  • Cook until golden-brown, 2-3 min per side.
  • Transfer tofu to a plate, then cover to keep warm.
  • Carefully wipe the pan clean.

 

 

Warm tortillas
4
  • Wrap tortillas in foil, then place in the top of the oven until warm, 4-5 min. (TIP: You can skip this step if you don't want to warm tortillas!)
Make honey-garlic sauce
5
  • Meanwhile, reheat the same pan (from step 3) over medium-low.
  • When the pan is hot, add 2 tbsp (4 tbsp) butter. Swirl until melted.
  • Remove the pan from heat, then add honey-garlic sauce. Stir until combined.

 

Finish and serve
6
  • Thinly slice tofu, then add to the pan with honey-garlic sauce. Toss to coat.
  • Divide tortillas and potato wedges between plates. 
  • Spread half the ranch mixture over tortillas. Top with spring mix, tomatoes and tofu.
  • Spoon any remaining honey-garlic sauce from the pan over top.
  • Serve remaining ranch mixture alongside for dipping.

More delicious recipes with similar ingredients

Chicken Chow Mein-Style Noodles

with Stir-Fried Veggies and Peanuts

Honey-Garlic Chicken Wraps

with Potato Wedges and Ranch

Butter Chicken Curry

with Basmati Rice and Garlic Flatbreads

Bang Bang Tofu Tacos

with Crunchy Red Cabbage-Carrot Slaw

Lemony Beef and Orzo Bowls

with Feta and Peppers

Cheesy Tex-Mex Orzo Skillet

with Tortilla Crumble and Sour Cream

Cheesy Pork Quesadillas

with DIY Salsa and Lime Crema

Fajita-Inspired Chicken Flatbreads

with Sour Cream Sauce and Cheddar Cheese

Fajita-Style Beef Bowls

with Basmati Rice and Lime Crema

Miso-Honey Glazed Salmon

with Sesame Rice and Sautéed Veggies

Chicken Schnitzel

with Garlic Potatoes and Salad

Smoky Beef Cheeseburgers

with Potato Wedges and Caramelized Onions

Swedish-Style Beef Meatballs

with Creamy Gravy and Buttery Green Beans

Easy Cottage Pie

with Cheesy Cheddar Mashed Potatoes

Mixed Mushroom Risotto

with Fried Sage Leaves

Parmesan Pan-Fried Gnocchi

with Spinach and Peas

Pork Salisbury Steak and Mash

with Mushroom Gravy and Green Salad

Baked Salmon and Chips

with Pickle Tartar Sauce and Snap Peas

Pork and Apple Burger

with Rosemary Potatoes and Mixed Green Salad

Cal Smart Tzatziki Impossible® Burger Patties

with Feta and Fresh Salad

Highest-rated dinner recipes

Baked Salmon and Chips

with Pickle Tartar Sauce and Snap Peas

Mixed Mushroom Risotto

with Fried Sage Leaves

Beef and Bean Chili

with Sour Cream and Cheddar

Bang Bang Tofu Tacos

with Crunchy Red Cabbage-Carrot Slaw

Fajita-Inspired Chicken Flatbreads

with Sour Cream Sauce and Cheddar Cheese

Swedish-Style Beef Meatballs

with Creamy Gravy and Buttery Green Beans

Cheesy Tex-Mex Orzo Skillet

with Tortilla Crumble and Sour Cream

Bibimbap-Style Rice Bowls and Spicy Sesame Sauce

with Beyond Meat®, Zucchini and Carrots

Chicken Chow Mein-Style Noodles

with Stir-Fried Veggies and Peanuts

Pork Salisbury Steak and Mash

with Mushroom Gravy and Green Salad

Smoky Beef Cheeseburgers

with Potato Wedges and Caramelized Onions

Bacon and Mushroom Linguine

with Spinach and Thyme

Pork Spring Roll-Inspired Bowls

with Crispy Shallots

One-Pot Italian Sausage Soup

with Cream and Potatoes

Feta-Turkey Meatballs

with Sundried Tomato Orzo

Parmesan Pan-Fried Gnocchi

with Spinach and Peas

Honey-Garlic Chicken Wraps

with Potato Wedges and Ranch

One-Pot Southwest Beef and Cavatappi

with Monterey Jack and Baby Spinach

Sticky Ginger Beef and Rice Bowls

with Marinated Veggies and Snap Peas

Cheesy Pork Quesadillas

with DIY Salsa and Lime Crema

This Week's must-try HelloFresh Recipes

SuperQuick Teppanyaki Beef and Udon Noodles

with Mushrooms, Cabbage, Carrots and Teriyaki Sauce

Asparagus and Lemon Linguine

with Spinach and Pesto

Grilled Caprese Chicken

with Pesto Fusilli and Corn

Japanese Okonomiyaki Pancakes with Shrimp

with Seaweed

Ultimate Poutine with Grilled Pork Tenderloin

with Asparagus, Cheese Curds and Gravy

French Cheesy Chicken Crepes

with Mushrooms

Sweet Chili-Ponzu Beef Bowls

with Garlic Cucumbers and Crispy Shallots

SuperQuick Grilled Honey-Mustard Chicken

with Peaches, Cucumber-Spring Mix Salad and Feta

Mediterranean Chicken Bake

made with microwaveable rice and includes a recyclable aluminum tray

Chipotle Chicken Bites

with Creamy Dill Dip and Potato Coins

One-Pot Creamy Sausage Ragu

with Quick-Cook Penne and Parmesan

One-Pot Mongolian Beef and Noodles

with Carrots, Peppers and Green Onions

Sheet Pan Apricot-Glazed Chicken

with Potatoes, Carrots and Sugar Snap Peas

One-Pan Greek Beef Gnocchi Skillet

with Spinach and Sun-Dried Tomato Pesto

One-Pot Gingery Chicken and Rice

with Edamame, Mushrooms and Peanut Sauce

Pan-Seared Steak and Tarragon Aioli

with Potato Wedges and Fresh Salad

One-Pan Cheesy Chicken and Rice

with Peas, Carrots and Crispy Shallots

Carb Smart Fiesta Pork Salad

with Charred Corn Salsa and Chipotle Crema

Sheet Pan Garlicky Pork Wraps

with Potato Wedges and Feta Spread

Mexican Chipotle-Black Bean Taquitos

with Sweet Pepper Salsa and Monterey Jack