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Homemade Chicken Nuggets with DIY Ranch

Homemade Chicken Nuggets with DIY Ranch

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Allergens:

Milk

•Sulphites

•Wheat

•Egg

•Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time

Cooking Time

DifficultyEasy

Ingredients

serving amount

250 g

Ground Chicken

½ cup

White Cheddar Cheese, shredded

7 g

Zesty Garlic Blend

1 unit(s)

Carrot

28 g

Baby Spinach

⅓ cup

Panko Breadcrumbs

100 g

Yellow Potato

1 unit(s)

Sour Cream

4 tbsp

Mayonnaise

½ tbsp

White Wine Vinegar

3.5 g

Chives

Not included in your delivery

⅓ tsp

Salt*

⅓ tsp

Pepper*

tbsp

Oil*

Nutrition Values

Calories690 kcal

Fat46 g

Saturated Fat15 g

Carbohydrate35 g

Sugar7 g

Dietary Fiber4 g

Protein35 g

Cholesterol175 mg

Sodium1180 mg

Trans Fat0.5 g

Potassium1350 mg

Calcium300 mg

Iron3.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Box Grater

•Parchment Paper

•Baking Sheet

•Large Bowl

•Small Bowl

•Measuring Spoons

Cooking Steps

1

Before starting, preheat the oven to 450°F.
Wash and dry all produce.
Peel, then grate half the carrot. Cut remaining carrot into sticks.
Rough chop spinach.
Finely mince chives.

2

Remove any brown spots from potatoes, then cut into 1/2-inch wedges.
To a parchment-lined baking sheet, add potatoes, half the Zesy Garlic Blend and 1 tbsp oil. (NOTE: For 4 servings, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat.
Roast in the middle of the oven for 25-28 min, flipping halfway through, until tender and golden. (NOTE: For 4 servings, roast in the middle and bottom of the oven, rotating sheets halfway through.)

3

Meanwhile, line a baking sheet with parchment.
To a large bowl, add chicken, cheese, shredded carrot, spinach, remaining Zesty Garlic Blend, and breadcrumbs. Season with salt and pepper. Mix to combine.
Roll mixture into 8 (16) equal-sized meatballs. Gently flatten meatballs into 1-inch wide patties.
On the prepared baking sheet, arrange patties. Roast in the middle of the oven, 10 - 12 min, until browned and cooked through.**

4

To a small serving bowl, add sour cream, mayo, 1/2 tsp sugar, chives and half the vinegar. Season with salt and pepper, then stir to combine.

5

Divide chicken-patties, wedges, and carrot sticks bewteen plates.
Serve ranch and dipper.

Meal right image

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