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Greek-Style Lemon Pepper Chicken Thighs

Greek-Style Lemon Pepper Chicken Thighs

with Zesty Potatoes and Yogurt Sauce

Ingredients: Yellow potato • Chicken thighs • Yellow onion • Roma tomatoes • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Yogurt sauce (cream, pasteurized milk, milk protein concentrate, yogurt (partly skimmed milk, skim milk powder, bacterial culture), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), cucumber, garlic, lemon, vinegar, modified cornstarch, water, canola oil, salt, white pepper, herbs, potassium sorbate) (milk) • Lemon • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites) • Lemon-pepper seasoning (sugar (sugar, maltodextrin), black pepper, salt, granulated garlic, lemon juice powder (corn syrup solids, lemon juice solids, lemon oil, silicon dioxide), lemon peel granules, spices, herbs, citric acid, canola oil, silicon dioxide) • Garlic.

Tags:
Family Friendly
Allergens:
Milk
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

270 g

Chicken Thighs

6 g

Lemon-Pepper Seasoning

(May contain traces of: Triticale, Mustard, Wheat, Sesame, Soy, Peanuts, Sulphites, Milk, Tree nuts)

½ unit(s)

Lemon

300 g

Yellow Potato

1 unit(s)

Chicken Broth Concentrate

56 g

Spring Mix

1 unit(s)

Tomato

½ unit(s)

Garlic, cloves

3 tbsp

Yogurt Sauce

(Contains: Milk)

1 unit(s)

Yellow Onion

7 g

Zesty Garlic Blend

(Contains: Sulphites May contain traces of: Mustard, Wheat, Sesame, Soy, Peanuts, Milk, Tree nuts)

Not included in your delivery

3.5 tbsp

Oil*

¼ tsp

Sugar*

0.13 tsp

Salt*

0.06 tsp

Pepper*

Nutrition Values

Calories610 kcal
Fat34 g
Saturated Fat6 g
Carbohydrate43 g
Sugar8 g
Dietary Fiber6 g
Protein35 g
Cholesterol140 mg
Sodium940 mg
Trans Fat0.1 g
Potassium1350 mg
Calcium125 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Zester
Whisk
Medium Bowl
Large Bowl

Cooking Steps

Roast potatoes
1
  • Before starting, preheat the oven to 425°F.
  • Wash and dry all produce.
  • Remove any brown spots from potatoes and cut into 1/2-inch cubes.
  • Peel, then cut onion into 1/2-inch pieces.
  • To an unlined baking sheet, add potatoes, onions, Zesty Garlic Blend and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat. 
  • Roast in the middle of the oven for 22-25 min, flipping halfway through, until tender and golden.
Cook chicken
2
  • Meanwhile, pat chicken dry with paper towels.
  • Sprinkle with Lemon-Pepper Seasoning and season with salt.
  • Heat a large non-stick pan over medium.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then chicken.
  • Sear for 2-3 min per side, until golden. 
  • Transfer chicken to another unlined baking sheet.
  • Bake in the top of the oven for 12-14 min, until cooked through.**
Prep
3
  • Meanwhile, zest, then juice half the lemon (whole lemon for 4 servings). Cut any remaining lemon into wedges.
  • Cut tomato into 1/4-inch pieces.
  • Peel, then mince or grate garlic.
Toss salad
4
  • In a medium bowl, whisk together 1/2 tbsp (1 tbsp) lemon juice, 1/4 tsp (1/2 tsp) sugar and 1 1/2 tbsp (3 tbsp) oil.
  • Add tomatoes and spring mix, then toss to combine.
Finish and serve
5
  • In a large bowl, whisk together lemon zest, 1/4 tsp (1/2 tsp) garlic, broth concentrate and 1/2 tbsp (1 tbsp) oil. Add potatoes and onions, then toss to coat.
  • Thinly slice chicken.
  • Divide chicken, potatoes and salad between plates. Serve yogurt sauce on the side.
  • Squeeze over a lemon wedge, if you like.
6

If you've opted to get chicken thighs, cook in the same way the recipe instructs you to cook chicken breasts.