Greek-Inspired Plant-Based Protein Shred Salad
with Olives and Feta
Is there anything better than a classic, creamy Greek dressing?! Tonight, juicy Mediterranean-spiced plant-based protein shreds sit atop a Greek-inspired salad with peppers and tomatoes. Briny olives and feta cheese give the perfect salty hit!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
200 g
Plant-Based Protein Shreds
113 g
Baby Spinach
1 unit(s)
Tomato
1 unit(s)
Mini Cucumber
1 tsp
Garlic Salt
(May contain traces of: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)
2 tbsp
Mayonnaise
(Contains: Mustard, Egg May contain traces of: Milk, Sulphites, Wheat, Tree nuts, Mustard, Soy, Sesame, Crustaceans, Egg, Gluten, Fish)
¼ cup
Feta Cheese, crumbled
(Contains: Milk)
30 g
Mixed Olives
(May contain traces of: Milk, Sulphites, Wheat, Tree nuts, Egg, Fish)
1 tbsp
White Wine Vinegar
(Contains: Sulphites)
1 tbsp
Mediterranean Spice Blend
(May contain traces of: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)
Not included in your delivery
0.06 tsp
Salt*
0.06 tsp
Pepper*
¼ tsp
Sugar*
1 tbsp
Oil*
Nutrition Values
Utensils
Cooking Steps
- Slice cucumbers into 1/4-inch rounds.
- Cut tomato into 1/2-inch pieces.
- Drain, then roughly chop olives.
- Add plant-based protein shreds, garlic salt, 1/2 tbsp (1 tbsp) oil and half the Mediterranean Spice Blend (use all for 4 ppl) to a medium bowl. Toss to coat. Set aside.
- Add mayo, vinegar, 1/4 tsp (1/2 tsp) sugar and half the feta to a large bowl.
- Season with salt and pepper, then whisk to combine. Set aside.
- Heat a large non-stick pan over medium-high heat.
- When hot, add 1/2 tbsp (1 tbsp) oil, then plant-based protein shreds. Cook, tossing occasionally until cooked through, 6-8 min.**
- Add spinach, cucumbers and tomatoes to the large bowl with dressing. Toss to combine.
- Divide salad between plates. Top with plant-based protein shreds.
- Sprinkle olives and remaining feta over top.
If you've opted to get plant-based protein shreds, prep it in the same way the recipe instructs you to prep the chicken.
Cook and plate the plant-based protein shreds the same way as the recipe instructs you to cook and plate the chicken, tossing occasionally until cooked through, 6-8 min.**
