Smart Pork and Cheddar Patties
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Smart Pork and Cheddar Patties

Smart Pork and Cheddar Patties

with Maple-BBQ Sauce and Fresh Salad

These flavours will leave your tastebuds begging for more! Savoury pork patties are basted in maple-BBQ sauce and topped with sharp cheddar. A fresh apple-and-cranberry-topped salad makes this meal both delicious and nutritious!

Tags:
Quick
Calorie Smart
Carb Smart
Allergens:
Milk
Mustard
Barley
Oats
Rye
Sesame
Soy
Wheat
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Pork

113 g

Spring Mix

1 piece

Gala Apple

3 piece

Radish

½ cup

Cheddar Cheese, shredded

(Contains Milk)

2 tbsp

Maple Syrup

4 tbsp

BBQ Sauce

(Contains Mustard May contain Sesame, Soy, Sulphites, Wheat, Crustaceans, Egg, Fish, Milk)

2 tbsp

Italian Breadcrumbs

(Contains Barley, Milk, Oats, Rye, Sesame, Soy, Wheat May contain Egg)

1 tbsp

Red Wine Vinegar

(Contains Sulphites)

28 g

Salad Topping Mix

(Contains Soy May contain Sulphites, Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame)

Not included in your delivery

¼ tsp

Salt*

0.13 tsp

Pepper*

½ tbsp

Oil*

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Nutrition Values

Calories700 kcal
Fat36 g
Saturated Fat14 g
Carbohydrate60 g
Sugar46 g
Dietary Fiber5 g
Protein34 g
Cholesterol105 mg
Sodium1010 mg
Trans Fat0.5 g
Potassium800 mg
Calcium300 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Box Grater
Small Bowl
Medium Bowl
Measuring Spoons
Large Non-Stick Pan
Large Bowl

Instructions

Prep
1
  • Core apple. 
  • Using a box grater, coarsely grate half the apple. Cut remaining apple into 1/4-inch pieces.
  • Transfer grated apple to a strainer. Using your hands, squeeze out any liquid. Set grated apple aside.
  • Thinly slice radishes.
  • Combine half the maple syrup and half the BBQ sauce (use all for 4 ppl) in a small bowl.
Prep patties
2
  • Add ground pork, breadcrumbs, grated apple and 1/4 tsp (1/2 tsp) salt to a medium bowl.
  • Season with pepper, then mix to combine.
  • Form into four 3-inch-wide patties (8 patties for 4 ppl).
Cook patties
3
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add patties to the dry pan, keeping them close together. Cook until golden brown, 3-4 min.
  • Flip patties, then reduce heat to medium. Add 2 tbsp (4 tbsp) water around patties.
  • Spoon maple-BBQ sauce mixture over patties, then sprinkle cheese over top. 
  • Cover with a lid and cook, until cheese is melted and patties are cooked through, 3-4 min.**
Make salad
4
  • Meanwhile, add vinegar, remaining maple syrup and 1/2 tbsp (1 tbsp) oil to a large bowl.
  • Season with salt and pepper, then stir to mix.
  • Add radishes, spring mix and remaining apples. Toss to combine.
Finish and serve
5
  • Divide salad and patties between plates.
  • Sprinkle salad topping mix over salad.