Figgy Jam Stuffed Chicken
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Figgy Jam Stuffed Chicken

Figgy Jam Stuffed Chicken

with Walnut Dusted Green Beans

Sweet sticky figgy goodness all wrapped up in a juicy and tender chicken breast. It's the classy weeknight dinner you've been waiting for, all that's missing is a bow!

Allergens:
Tree nuts
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

2 unit

Chicken Breasts

3 tbsp

Fig Jam

¼ cup

Dried Cranberries

170 g

Green Beans

28 g

Walnuts, chopped

(Contains Tree nuts)

300 g

Yellow Potato

3 tbsp

Sour Cream

(Contains Milk)

50 g

Shallot

Not included in your delivery

2 tbsp

Milk*

(Contains Milk)

1.5 tbsp

Unsalted Butter*

(Contains Milk)

½ tbsp

Oil*

¼ tsp

Salt and Pepper*

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Nutrition Values

Energy (kJ)2678 kJ
Calories640 kcal
Fat29 g
Saturated Fat10 g
Carbohydrate50 g
Sugar17 g
Dietary Fiber5 g
Protein46 g
Cholesterol160 mg
Sodium410 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Paper Towel
Small Bowl
Large Pot
Measuring Spoons
Baking Sheet
Large Non-Stick Pan
Aluminum Foil
Potato Masher
Strainer

Instructions

PREP CHICKEN
1

Before starting, preheat the oven to 425°F. Wash and dry all produce. Remove 2 tbsp butter (dbl for 4 ppl) from the fridge and set aside to come up to room temperature. Pat chicken dry with paper towels. Carefully slice into centre of each breast parallel to cutting board , leaving 1-inch intact on the other end. Open up each breast like a book and season with salt and pepper. Add fig jam and cranberries in a small bowl. Mash together with a fork to combine. Divide cranberry-fig filling between each breast, then fold closed. Set aside.

COOK POTATOES
2

Cut potatoes into 1/2-inch pieces. Combine potatoes, 2 tsp salt and enough water to cover (approx. 1 inch) in a large pot. (NOTE: Use same for 4 ppl) Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer, uncovered, until fork-tender, 10-12 min.

COOK CHICKEN
3

While potatoes cook, heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then chicken. Pan-fry, until golden, 2-3 min per side. Remove pan from heat. Transfer chicken to a foil-lined baking sheet. Bake in the middle of the oven, until cooked through, 12-14 min.**

FINISH PREP & TOAST WALNUTS
4

While chicken cooks, wipe the pan clean. Peel, then thinly slice shallots. Finely chop walnuts. Trim beans, then halve. Heat the same pan over medium-high heat. When hot, add walnuts to dry pan. Toast, stirring often, until golden, 2-3 min. (TIP: Keep your eye on them so they don't burn!) Transfer walnuts to a plate and set aside.

COOK BEANS & MASH POTATOES
5

Using the same pan, reduce heat to medium. Add 1/2 tbsp butter (dbl for 4 ppl), then beans, shallots and 1 tbsp water (dbl for 4 ppl). Cover and cook, stirring occasionally, until tender, 4-5 min. Meanwhile, drain and return potatoes to the same pot off heat. Using a masher, mash sour cream, 2 tbsp milk and 1 tbsp butter (dbl both for 4 ppl) into potatoes until smooth. Season with salt and pepper.

FINISH AND SERVE
6

Add walnuts to the pan with beans. Season with salt and pepper. Stir together. Divide stuffed chicken, mashed potatoes and green beans between plates. Drizzle any liquid from the baking sheet over chicken.

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