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Falafel Ciabattas
with Herby Garlic Fries
There's a new sandwich in town! These falafel ciabattas are packed with our tasty falafel, harissa-spiced hummus and mango chutney to create a flavour sensation! Throw in some herby garlic fries and harissa ketchup on the side for good measure and this dish will be sure to delight!
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
8 unit
Falafel
2 unit
Ciabatta Roll
(Contains Gluten)
4 tbsp
Mango Chutney
4 tbsp
Hummus
(Contains Sesame)
160 g
Tomato
28 g
Spring Mix
3 unit
Garlic, cloves
1 tsp
Garlic Salt
460 g
Russet Potato
1 tsp
Dried Rosemary
4 tbsp
Ketchup
1 tbsp
Harissa Spice Blend
Not included in your delivery
2 tbsp
Oil*
0.06 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
Before starting, preheat the oven to 475ËšF. Wash and dry all produce. Peel, then mince or grate garlic. Halve potatoes lengthwise, then cut into 1/4-inch slices. Thinly slice tomatoes. Add hummus and half the Harissa Spice Blend to a small bowl, then stir to combine.
Add potatoes, garlic, rosemary and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with garlic salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min. (NOTE: For 4 ppl, roast in the middle and top of the oven, rotating sheets halfway through.)
When fries are halfway done, heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil, then falafel. (NOTE: For 4 ppl, cook in batches, if needed, using 1 tbsp oil per batch.) Pan-fry until golden-brown, 4-5 min per side. Set aside and cover to keep warm.
Halve ciabatta rolls. Arrange rolls directly on the top rack of the oven, cut-side up (NOTE: For 4 ppl, add rolls to the top baking sheet with fries). Toast until golden-brown, 3-4 min. (TIP: Keep an eye on rolls so they don't burn!)
Meanwhile, combine remaining Harissa Spice Blend and ketchup in another small bowl. When rolls are toasted, spread spiced hummus over top rolls. Spread mango chutney over bottom rolls, then stack with spring mix, tomatoes and falafel. Close with top rolls. Gently press top rolls down to secure.
Divide ciabattas and fries between plates. Serve spiced ketchup on the side for dipping.
