Falafel Ciabattas
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Falafel Ciabattas

Falafel Ciabattas

with Herby Garlic Fries

There's a new sandwich in town! These falafel ciabattas are packed with our tasty falafel, harissa-spiced hummus and mango chutney to create a flavour sensation! Throw in some herby garlic fries and harissa ketchup on the side for good measure and this dish will be sure to delight!


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time


serving amount

8 unit


2 unit

Ciabatta Roll

(Contains Gluten)

4 tbsp

Mango Chutney

4 tbsp


(Contains Sesame)

160 g


28 g

Spring Mix

3 unit

Garlic, cloves

1 tsp

Garlic Salt

460 g

Russet Potato

1 tsp

Dried Rosemary

4 tbsp


1 tbsp

Harissa Spice Blend

Not included in your delivery

2 tbsp


0.06 tsp



Nutrition Values

Calories990 kcal
Fat34 g
Saturated Fat5 g
Carbohydrate156 g
Sugar38 g
Dietary Fiber15 g
Protein23 g
Cholesterol0 mg
Sodium2630 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Small Bowl
Baking Sheet
Parchment Paper
Measuring Spoons
Large Non-Stick Pan



Before starting, preheat the oven to 475˚F. Wash and dry all produce. Peel, then mince or grate garlic. Halve potatoes lengthwise, then cut into 1/4-inch slices. Thinly slice tomatoes. Add hummus and half the Harissa Spice Blend to a small bowl, then stir to combine.

Make fries

Add potatoes, garlic, rosemary and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with garlic salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min. (NOTE: For 4 ppl, roast in the middle and top of the oven, rotating sheets halfway through.)

Cook falafel

When fries are halfway done, heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil, then falafel. (NOTE: For 4 ppl, cook in batches, if needed, using 1 tbsp oil per batch.) Pan-fry until golden-brown, 4-5 min per side. Set aside and cover to keep warm.

Toast ciabatta

Halve ciabatta rolls. Arrange rolls directly on the top rack of the oven, cut-side up (NOTE: For 4 ppl, add rolls to the top baking sheet with fries). Toast until golden-brown, 3-4 min. (TIP: Keep an eye on rolls so they don't burn!)

Make harissa ketchup & assemble ciabattas

Meanwhile, combine remaining Harissa Spice Blend and ketchup in another small bowl. When rolls are toasted, spread spiced hummus over top rolls. Spread mango chutney over bottom rolls, then stack with spring mix, tomatoes and falafel. Close with top rolls. Gently press top rolls down to secure.

Finish and serve

Divide ciabattas and fries between plates. Serve spiced ketchup on the side for dipping.