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Cheesy Chicken Milanese

Cheesy Chicken Milanese

With Crisp Apple Salad

The best part of this chicken Milanese is the layer of delicious cheese on top! Each bite is juicy, salty and cheesy. Served with a crunchy and refreshing apple salad, dinner tonight is both simple and scrumptious!

Tags:
Easy Clean-up
Allergens:
Egg
Mustard
Wheat
Milk
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time35 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

2 unit

Chicken Breasts

2 tbsp

Mayonnaise

(Contains: Egg, Mustard)

½ cup

Panko Breadcrumbs

(Contains: Wheat)

1 unit

Gala Apple

¾ cup

Mozzarella Cheese, shredded

(Contains: Milk)

1 tbsp

White Wine Vinegar

(Contains: Sulphites)

56 g

Spring Mix

1.5 tsp

Dijon Mustard

(Contains: Mustard)

113 g

Baby Tomatoes

Not included in your delivery

1 tsp

Sugar*

3.5 tbsp

Oil*

¼ tsp

Salt and Pepper*

Nutrition Values

Calories790 kcal
Energy (kJ)3305 kJ
Fat51 g
Saturated Fat11 g
Carbohydrate31 g
Sugar13 g
Dietary Fiber4 g
Protein51 g
Cholesterol165 mg
Sodium900 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Bowl
Whisk
Measuring Spoons
Paper Towel
Shallow Dish
Baking Sheet
Large Non-Stick Pan
Aluminum Foil

Cooking Steps

Prep salad
1

Before starting, preheat your broiler to high. Wash and dry all produce. Core, then cut apples into 1/2-inch pieces. Whisk together Dijon, vinegar, 1 tsp sugar and 2 tbsp oil (dbl both for 4 ppl) in a large bowl. Season with salt. Add the apples and toss together. Set aside.

Prep chicken
2

Pat chicken dry with paper towels. Carefully slice into centre of each chicken breast, lengthwise and parallel to the cutting board, leaving 1/2-inch intact on the other end. Open up chicken like a book. Season both sides with salt and pepper. Pour panko into a shallow dish. Coat chicken all over with mayo. Working with one chicken breast at a time, press each breast into panko to coat completely.

Pan-fry chicken
3

Heat a large non-stick pan over medium-high heat. When hot, add 2 tbsp oil (dbl for 4 ppl), then chicken. Pan-fry, on one side, until golden-brown, 4-5 min. Flip each breast and add another 1 tbsp oil (dbl for 4 ppl). Pan-fry, until golden brown, 4-5 min. (NOTE: Don't overcrowd the pan. Cook in batches for 4ppl). Transfer to a foil-lined baking sheet.

Broil chicken
4

Evenly sprinkle the cheese over top of the chicken. Broil in the middle of the oven, until cheese is golden and chicken is cooked through, 2-3 min.**

Toss salad
5

While the chicken broils, halve the tomatoes. Add spring mix and tomatoes to the bowl with apples, then toss together.

Finish and serve
6

Divide chicken Milanese and salad between plates.