Cheesy Beyond Meat® and Rigatoni Bake

Name: Cheesy Beyond Meat® and Rigatoni Bake with Veggies and Tomato Sauce
Total time: 20 min
Yield: 2
Cuisine: Italian
Ingredients: 2 unit(s) Beyond Meat®; 170 g Rigatoni; 1 unit(s) Zucchini; 1 g Garlic Salt; 56 g Baby Spinach; 2 unit(s) Cream Cheese; ¾ cup Mozzarella Cheese, shredded; 2.15 g Italian Seasoning; 1 unit(s) Crushed Tomatoes with Garlic and Onion; 2 unit(s) Garlic, cloves; 0.13 tsp Salt*; 0.13 tsp Pepper*; ¼ tsp Sugar*; ½ tsp Oil*

with Veggies and Tomato Sauce

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This loaded cheesy bake is packed with rigatoni pasta, a creamy tomato sauce and tender Beyond Meat®. It's a quick, delicious dinner that's sure to be a weeknight winner!

Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Zucchini • Rigatoni pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Mozzarella cheese (pasteurized milk, modified milk ingredients, water, cream, salt, fructose, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, citric acid, sodium phosphate, sodium citrate, potassium sorbate, cellulose, natamycin) (milk) • Spinach • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Garlic • Italian herb spice blend (salt, dehydrated onion, dehydrated garlic, Herbs, sugar, onion powder, garlic powder, canola oil, silicon dioxide) (sulphites) • Garlic salt (salt, garlic powder, silicon dioxide).

Tags:

Quick

Allergens:

Wheat

•Milk

•Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes

Cooking Time5 minutes

DifficultyEasy

Ingredients

serving amount

2 unit(s)

Beyond Meat®

170 g

Rigatoni

(Contains: Wheat)

1 unit(s)

Zucchini

1 g

Garlic Salt

(May contain traces of: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

56 g

Baby Spinach

2 unit(s)

Cream Cheese

(Contains: Milk)

¾ cup

Mozzarella Cheese, shredded

(Contains: Milk)

2.15 g

Italian Seasoning

(Contains: Sulphites May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Triticale, Wheat)

1 unit(s)

Crushed Tomatoes with Garlic and Onion

2 unit(s)

Garlic, cloves

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

¼ tsp

Sugar*

½ tsp

Oil*

Nutrition Values

Calories830 kcal

Fat30 g

Saturated Fat14 g

Carbohydrate99 g

Sugar17 g

Dietary Fiber11 g

Protein49 g

Cholesterol40 mg

Sodium1450 mg

Trans Fat1 g

Potassium1900 mg

Calcium550 mg

Iron11 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Pot

•Colander

•Large Non-Stick Pan

•Measuring Spoons

•8x8" Baking Dish

Cooking Steps

PDF

Before starting, preheat the broiler to high.
Bring a large pot of salted water to a boil.
Wash and dry all produce.
Halve zucchini lengthwise, then cut into 1/2-inch half-moons.
Roughly chop spinach.
Peel, then mince or grate garlic.

To the boiling water, add rigatoni. Cook for 12-13 min, stirring occasionally, until tender but still firm to the bite.
Strain rigatoni, then return to the pot, off heat.

Meanwhile, heat a large non-stick pan over medium-high.
When hot, add Beyond Meat® patties and zucchini to the dry pan.
Cook for 5-6 min, breaking up patties into smaller pieces, until Beyond Meat® is crispy and zucchini is tender-crisp.**

To the pan with Beyond Meat® and zucchini, add garlic, half the Italian Seasoning (use all for 4 servings) and 1/4 tsp (1/2 tsp) garlic salt. Season with pepper.
Cook for 1 min, stirring often, until fragrant.
Add crushed tomatoes, 1/4 tsp (1/2 tsp) sugar, spinach, cream cheese and half the mozzarella. Cook for 1-2 min, stirring often, until spinach is wilted and sauce is smooth.
Season with salt and pepper.

Meanwhile, grease an 8x8-inch baking dish with 1/2 tsp oil. (NOTE: For 4 servings, grease a 9x13-inch baking dish with 1 tsp oil.)
When sauce is done, add to the pot with rigatoni, then stir to coat.
Transfer rigatoni mixture to the prepared baking dish, then sprinkle remaining mozzarella over top.
Broil in the middle of the oven for 1-3 min, until cheese melts. (TIP: Keep your eye on cheese so it doesn't burn!)

Let baked rigatoni cool for 2-3 min before serving.
Divide between bowls.

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the beef, breaking up patties into smaller pieces, until crispy.** Disregard instructions to drain excess fat.