Carb Smart Jalapeño-Double Beef Chili
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Carb Smart Jalapeño-Double Beef Chili

Carb Smart Jalapeño-Double Beef Chili

with Cheddar Cheese

This nourishing low-carb chili swaps out traditional beans for lots of wholesome veggies! Spicy jalapeños and melty cheddar cheese amp up the deliciousness.

Smart meals are based on a per serving calculation of the recipe's kilocalorie and carbohydrate amounts.

Tags:
One Pot
Spicy
Calorie Smart
Carb Smart
Allergens:
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
DifficultyMedium

Ingredients

serving amount

500 g

Ground Beef

7 g

Cilantro

1 unit

Jalapeño

1 unit

Sweet Bell Pepper

1 unit

Crushed Tomatoes with Garlic and Onion

2 tbsp

Mexican Seasoning

3 tbsp

Sour Cream

(Contains Milk)

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

1 unit

Yellow Onion

1 tbsp

Garlic Puree

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories257 kcal
Energy (kJ)1074 kJ
Fat10 g
Saturated Fat5 g
Carbohydrate35 g
Sugar20 g
Dietary Fiber7 g
Protein10 g
Cholesterol23 mg
Sodium0 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Measuring Cups

Instructions

Prep
1

Before starting, wash and dry all produce. Heat Guide for Step 2: 1/2 tbsp (1 tbsp) mild, 1 tbsp (2 tbsp) medium and 2 tbsp (4 tbsp) spicy! Peel, then onion into 1/4-inch pieces.Core, then cut pepper into 1/2-inch pieces.Roughly chop cilantro. Core, then finely chop jalapeños. (TIP: We suggest using gloves when prepping jalapeños!)

Cook veggies
2

Heat a large pot over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then bell peppers and 1 tbsp (2 tbsp) jalapeños. (NOTE: Reference heat guide.) Cook, stirring occasionally, until tender-crisp, 5-6 min. Season with salt and pepper, to taste. Remove from heat. Transfer veggies to a plate.

Cook beef
3

Reheat the same pot over medium. When hot, add 1/2 tbsp (1 tbsp) oil, then beef and onions. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.** Carefully drain and discard excess fat. Add garlic puree and Mexican Seasoning. Cook, stirring often, until fragrant, 1 min. Season with salt and pepper.

Cook chili
4

Add crushed tomatoes and 1/2 cup (1 cup) water to the pot with beef. Stir to combine, then bring to a boil over high. Once boiling, reduce heat to medium. Simmer, stirring occasionally, until chili thickens slightly, 10-12 min. (TIP: If you have time, keep it simmering on the stove for longer. Chili gets better the longer it cooks!)

Finish and serve
5

When chili is done, add veggies. Season with salt and pepper, to taste. Cook, stirring often, until warmed through, 2-3 min.Divide chili between bowls.Dollop sour cream over top, then sprinkle with cilantro and cheese.

6

If you've opted for double beef, prepare and cook it in the same way the recipe instructs you to prepare and cook the regular portion of beef. Work in batches, if necessary.