Blueberry Chicken
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Blueberry Chicken

with Creamy Potato Salad, Herby Beans and Snap Peas

This chicken dish is bursting with farmer's market freshness. A creamy potato salad and buttery herbed veggies bring summer flair to sweet blueberr-glazed pan-roasted chicken.

Allergens:
Milk
•Egg
•Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time40 minutes
Cooking Time8 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Chicken Breasts

500 g

Red Potato

90 mL

Dill Pickle, sliced

7 g

Dill

2 unit(s)

Sour Cream

(Contains Milk)

4 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Crustaceans, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

2 tbsp

Whole Grain Mustard

(Contains Mustard May contain Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish)

3 unit(s)

Celery

7 g

Chives

170 g

Green Beans

113 g

Sugar Snap Peas

2 unit(s)

Blueberry Jam

Not included in your delivery

1 tbsp

Butter*

(Contains Milk)

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories970 kcal
Fat54 g
Saturated Fat13 g
Carbohydrate70 g
Sugar24 g
Dietary Fiber9 g
Protein50 g
Cholesterol185 mg
Sodium1010 mg
Trans Fat0.5 g
Potassium2200 mg
Calcium200 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Colander
•Large Pot
•Measuring Spoons
•Strainer
•Parchment Paper
•Baking Sheet
•Large Non-Stick Pan
•Paper Towel
•Measuring Cups
•Large Bowl
•Brush

Cooking Steps

1
  • Remove any brown spots from potatoes and cut into 1-inch pieces.
  • To a large pot, add potatoes, 2 tsp salt and enough water to cover by approx. 1 inch (use same for 4 servings). Cover and bring to a boil over high. Cook for 10-12 min, until fork-tender. Drain and return potatoes to the same pot, off heat.
  • Set aside to let cool slightly.
2
  • Meanwhile, thinly slice celery.
  • Trim green beans.
  • Trim snap peas.
  • Thinly slice chives.
  • Roughly chop dill.
  • Drain pickles, then roughly chop.
3
  • Pat chicken dry with paper towels. Season with salt and pepper.
  • In a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium-high. When hot, add chicken. (NOTE: Don't crowd the pan; cook chicken in 2 batches if needed.) Cook 1-2 min per side, until golden.
  • Transfer chicken to a parchment-lined baking sheet. Roast in the middle of the oven for 10-12 min, until cooked through.**
4
  • Meanwhile, reheat the same pan (from step 3) over medium-high. When hot, add green beans and 1/4 cup (1/2 cup) water. Cook for 3 min, stirring occasionally, until slightly softened.
  • Add snap peas. Cook for 2-3 min until water evaporates. Add 1 tbsp (2 tbsp) butter. Cook for 1 min, stirring often, until veggies are tender-crisp. Season with salt and pepper.
5
  • When chicken is cooked, brush blueberry jam over top. Bake for 1 min, or until chicken is glazed.
  • Remove chicken to clean cutting board. Let rest for 5 min before slicing.
  • Meanwhile, in a large bowl, combine mayonnaise, sour cream, celery, mustard, pickles, half the dill and half the chives. 
  • Add potatoes. Season with salt and pepper, then toss to coat.
6
  • Thinly slice chicken.
  • Sprinkle remaining dill and chives over veggies, then toss to coat.
  • Divide potato salad, veggies and chicken between plates. 
  • Drizzle any resting juices over chicken.