Beyond Meat® with Rich Veggie Gravy
with Fluffy Buttery Jasmine
We taken inspiration from a Hawaiian loco moco, which is a spiced beef patty topped with rich mushroom gravy and served with fluffy rice. We've turned it on its head with our plant-based version!
Tags:
Veggie
•Quick
•New
•Low CO2
Allergens:
Wheat
•Soy
•Sulphites
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time25 minutes
Cooking Time10 minutes
DifficultyMedium
Ingredients
serving amount
2 unit(s)
Plant-Based Burger Patty
¾ cup
Jasmine Rice
28 g
Crispy Shallots
(Contains Wheat)
113 g
Mushrooms
56 g
Yellow Onion, chopped
1 tbsp
Vegetable Stock Powder
(Contains Soy, Sulphites May contain Fish, Milk, Mustard, Sesame, Wheat, Egg)
2 unit(s)
Green Onion
1 tbsp
All-Purpose Flour
(Contains Wheat)
2 unit(s)
Garlic, cloves
Not included in your delivery
0.06 tsp
Pepper*
2 tbsp
Oil*
0.06 tsp
Salt*
1 tbsp
Plant-based Butter*
Nutrition Values
Calories780 kcal
Fat39 g
Saturated Fat11 g
Carbohydrate87 g
Sugar4 g
Dietary Fiber5 g
Protein29 g
Cholesterol0 mg
Sodium740 mg
Trans Fat0.1 g
Potassium750 mg
Calcium75 mg
Iron8.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Medium Pot
•Measuring Spoons
•Measuring Cups
•Large Non-Stick Pan
•Aluminum Foil
Instructions
1
- Heat a medium pot over medium heat.
- Meanwhile, peel, then mince garlic.
- When hot, add 1/2 tbsp (1 tbsp) oil, then garlic and rice. Cook, stirring often, until rice is toasted, 2-3 min.
- Add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt and bring to a boil over high.
- Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
- Remove from heat. Set aside, still covered.
2
- Meanwhile, thinly slice mushrooms.
- Thinly slice green onions.
3
- Heat a large non-stick pan over medium-high heat.
- When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties.
- Cook, flipping once until crispy, 5-6 min.** Season with salt and pepper.
- Transfer patties to a plate. Cover with foil to keep warm.
- Carefully wipe out the pan.
4
- Heat the same pan over medium-high heat.
- When the pan is hot, add 1 tbsp (2 tbsp) oil, then mushrooms and onions.
- Cook, stirring occasionally, until softened, 5-6 min.
5
- Sprinkle flour over veggies. Cook, stirring often, until veggies are coated, 1-2 min.
- Add 1 1/4 cups (2 1/2 cups) water and vegetable stock powder to the pan. Cook, stirring often, until gravy thickens, 4-5 min.
6
- Fluff rice with a fork, then stir in 1 tbsp (2 tbsp) plant-based butter and half the green onions. Season with salt and pepper.
- Divide rice between bowls, then top with patties and mushroom gravy.
- Sprinkle crispy shallots and remaining green onions over top.