Baked Chicken Parmesan
with Crispy Potatoes and Garlicky Green Beans
The best part of this Baked Chicken Parmesan is the layer of crispy cheese on top! Each bite is juicy, salty and cheesy. Served with crispy potatoes and garlicky green beans, dinner tonight is simple and refined!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
2 unit
Chicken Breasts
2 tbsp
Mayonnaise
(Contains: Egg, Mustard)
½ cup
Panko Breadcrumbs
(Contains: Wheat)
360 g
Yellow Potato
340 g
Green Beans
½ cup
Marinara Sauce
½ cup
Parmesan Cheese, grated
(Contains: Milk)
6 g
Garlic
1 tbsp
Italian Seasoning
Not included in your delivery
2.5 tbsp
Oil*
¼ tsp
Salt and Pepper*
Nutrition Values
Utensils
Cooking Steps
Before starting, preheat the oven to 450°F. Wash and dry all produce.
Cut potatoes into 1/4-inch rounds. To a baking sheet, add potatoes, Italian Seasoning and 1 tbsp oil (dbl for 4 ppl). Season with salt and pepper, then toss to coat. Roast in the bottom of the oven, flipping rounds over halfway through cooking, until golden-brown, 25-28 min.
While the potatoes roast, pat chicken dry with paper towels. Carefully slice into centre of each chicken breast, lengthwise and parallel to the cutting board, leaving 1/2-inch intact on the other end. Open up chicken like a book. Season both sides with salt and pepper. Pour panko into a shallow dish. Coat chicken all over with mayo. Working with one chicken breast at a time, press both sides into panko to coat completely.
Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then chicken. Pan-fry, until golden-brown, 2-3 min per side. (TIP: It’s okay if it doesn't cook all the way through at this step!) Remove the pan from heat. Transfer chicken to a foil-lined baking sheet.
Spoon marinara over each piece of chicken, then sprinkle with Parmesan. Bake in the middle of the oven, until chicken is cooked through and cheese is golden-brown, 12-14 min.**
While the chicken cooks, peel, then mince or grate garlic. Trim green beans. Heat the same pan (from step 3) over medium-high. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then green beans. Cook, stirring occasionally, 3-4 min. Add garlic and cook, stirring occasionally, until green beans are tender-crisp, 1-2 min. Season with salt and pepper.
Divide chicken Parmesan, crispy potatoes and garlicky green beans between plates.
