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Michael Scott's Fun Run Alfredo

Michael Scott's Fun Run Alfredo

with Chicken, Chili Flakes and Chives
4.5(1.8K)Review SummaryRead review summary highlights
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Calories
: 
1030 kcal
Protein
: 
60g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat
  • Milk
  • Milk
  • Sulphites
  • Wheat
  • Tree nuts
  • Triticale
  • Mustard
  • Soy
  • Sesame
  • Peanuts
  • May contain traces of allergens

Ingredients: Chicken breast • Linguine (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Chives • Garlic salt (salt, garlic powder, silicon dioxide) • Chili flakes • Garlic.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Chicken Breasts

170 g

Linguine

(Contains: Wheat)

7 g

Chives

1 unit(s)

Garlic, cloves

4 g

Garlic Salt

(May be present: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

4 g

Chili Flakes

(May be present: Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts)

113 mL

Cream

(Contains: Milk)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May be present: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

½ cup

Parmesan Cheese, shredded

(Contains: Milk)

1 unit(s)

Cream Cheese

(Contains: Milk)

Not included in your delivery

2 tbsp

Butter*

(Contains: Milk)

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories1030 kcal
Fat54 g
Saturated Fat29 g
Carbohydrate74 g
Sugar5 g
Dietary Fiber5 g
Protein60 g
Cholesterol260 mg
Sodium1670 mg
Trans Fat1.5 g
Potassium950 mg
Calcium300 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Colander
•Large Pot
•Measuring Cups
•Meat Mallet
•Plastic Wrap
•Large Non-Stick Pan

Cooking Steps

Cook linguine
1
  • Before starting, preheat the oven to 425°F. Bring a large pot of salted water to a boil over high (use same for 4 servings). Wash and dry all produce.  
  • To the boiling water, add linguine. Cook for 12-13 min, until tender but still firm to the bite.
  • Reserve 1/2 cup (1 cup) pasta water. 
  • Strain linguine.
Prep chicken
2
  • Meanwhile, pat chicken dry with paper towels.
  • Cover each chicken breast with plastic wrap. Using a mallet, rolling pin or heavy-bottomed pan, carefully pound each chicken breast until 1/2-inch thick. 
  • Season with half the garlic salt and pepper.  
Cook chicken
3
  • In a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium. When hot, add chicken. (NOTE: Don't crowd the pan; cook chicken in 2 batches if needed.) Cook 4-5 min per side, until golden and cooked through.**
  • Transfer chicken to plate and cover with foil to keep warm.
  • Carefully wipe the pan clean.
Prep
4
  • Meanwhile, thinly slice chives. 
  • Peel, then mince or grate garlic. 
Make sauce and finish pasta
5
  • In the same pan (from step 3), melt 2 tbsp (1/4 cup) butter over medium. 
  • When hot, add garlic and Cream Sauce Spice Blend. Stir for 30 sec, until fragrant. 
  • Add cream and cream cheese. Bring to a simmer. Reduce heat to low. Cook for 2-3 min, stirring often until sauce is smooth and thickens slightly. 
  • Add linguine, half the Parmesan, remaining garlic salt and 1/3 cup (2/3 cup) reserved pasta water. Toss for 2-3 min until combined. (TIP: Prefer a lighter sauce? Add more pasta water, 1-2 tbsp at a time.)
Finish and serve
6
  • Slice chicken. 
  • Divide pasta alfredo between bowls. 
  • Top with chicken, remaining Parmesan, chives and as many chili flakes as you'd like. (TIP: Got fresh nutmeg? Finely grate a tiny bit over each bowl, if you like!)
  • "Time to carbo-load!"

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many loved the rich, creamy Alfredo sauce, with some calling it the best they've ever had; a few found it bland or lacking flavor.
  • Ease of prep: Quick and simple to make, though some were confused by instructions to preheat the oven when it wasn't needed.
  • Suggestions: Consider adding vegetables like spinach, broccoli, or mushrooms for more variety and nutrition; season the chicken more generously for extra flavor.
  • Leftovers: Tastes great the next day, though some noted the sauce wasn't as creamy when reheated.
  • Sauce consistency: For a thicker sauce that clings to noodles, try reducing or omitting the pasta water; add more cream if you prefer it saucier.
AI-generated from customer reviews
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