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Sticky Bang Bang Double Salmon Bowls
Sticky Bang Bang Double Salmon Bowls

Sticky Bang Bang Double Salmon Bowls

with Bright Slaw and Gingery-Sesame Rice

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This dish is bursting with flavour. Sweet chili-soy-glazed salmon is broiled until perfectly charred, then enjoyed on a bed of aromatic sesame-studded rice and wholesome veggies.

Ingredients: Salmon fillet • Broccoli • Avocado • Jasmine rice • Red cabbage • Radish • Rice vinegar (rice vinegar, sugar, salt) • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Black sesame seeds.

Tags:
Quick
•Spicy
•Protein Plus
Allergens:
Salmon
•Soy
•Sulphites
•Wheat
•Egg
•Mustard
•Sesame
•Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

500 g

Salmon Fillets, skin-on

¾ cup

Jasmine Rice

113 g

Red Cabbage, shredded

227 g

Broccoli

1 unit(s)

Avocado

3 unit(s)

Radish

2 tbsp

Seasoned Rice Vinegar

2 tbsp

Sweet Chili Sauce

1 tbsp

Soy Sauce

2 tbsp

Mayonnaise

7 g

Black Sesame Seeds

2 tbsp

Ginger-Garlic Puree

Not included in your delivery

1 tbsp

Butter*

1.33 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories1260 kcal
Fat76 g
Saturated Fat16 g
Carbohydrate92 g
Sugar14 g
Dietary Fiber9 g
Protein60 g
Cholesterol195 mg
Sodium1460 mg
Trans Fat0.4 g
Potassium1800 mg
Calcium175 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Strainer
•Medium Pot
•Measuring Spoons
•Measuring Cups
•Baking Sheet
•Large Bowl
•Aluminum Foil
•Small Bowl

Cooking Steps

Cook rice and start prep
1
  • Before starting, preheat the oven to 475˚F.
  • To a medium pot, add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high heat.
  • Wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear. Add rice, 1 tbsp (2 tbsp) butter and half the ginger-garlic puree to the boiling water, then reduce heat to medium-low. Cover and cook for 12-14 min, until rice is tender and liquid is absorbed. (NOTE: Reduce heat to low if water is boiling over.)
  • Remove from heat. Set aside, still covered.
Prep and steam-roast broccoli
2
  • Cut broccoli into bite-sized pieces.
  • To an unlined baking sheet, add broccoli, 1/2 tbsp (1 tbsp) oil and 1 tbsp (2 tbsp) water. Season with salt and pepper. Toss to coat.
  • Wrap tightly with foil. Roast in the middle of the oven for 6-9 min, until tender-crisp and bright green.
Prep salmon
3
  • While broccoli cooks, to a small bowl, add half the soy sauce, half the sweet chilli sauce and remaning ginger-garlic puree. Stir to combine. 
  • Pat salmon dry with paper towels, then arrange on another foil-lined baking sheet, skin-side down. 
  • When broccoli is done, remove from oven.
  • Turn broiler to high.
Broil salmon
4
  • Drizzle 1 tsp (2 tsp) oil over salmon. Season with salt and pepper.
  • Spread sweet chili glaze over top.
  • Broil in the middle of the oven for 7-9 min, until lightly charred and cooked through.**
Finish prep and make bang bang sauce
5
  • While salmon broils, thinly slice radishes.
  • Halve, pit, then peel avocado. Cut into 1/4-inch slices. 
  • To a large bowl, add cabbage, radish, vinegar, 1/2 tsp (1 tsp) sugar and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper. Toss to coat.
  • In a small bowl, combine mayo and remaining sweet chili sauce. 
Finish and serve
6
  • Fluff rice with fork. Stir in half the sesame seeds and remaining soy sauce.
  • Divide rice between bowls.
  • Top with cabbage slaw, broccoli, avocado and salmon.
  • Drizzle bang bang sauce and sprinkle remaining sesame seeds over top.
7

If you've opted for double salmon, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of salmon.

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