Southern-Style Smothered Chicken
with Smashed Potatoes and Broccoli
You'll find classic comfort in this meal inspired by Southern soul food. Savoury gravy smothers juicy pork chops, creamy mashed sweet potatoes and tender, garlicky broccoli!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
2 unit(s)
Chicken Breasts
350 g
Yellow Potato
227 g
Broccoli
1 unit(s)
Yellow Onion
2 unit(s)
Garlic, cloves
20 g
Gravy Spice Blend
(Contains: Soy, Wheat May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites)
1 unit(s)
Chicken Broth Concentrate
4 g
Garlic Salt
(May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites, Wheat, Triticale, Soy)
43 mL
Sour Cream
(Contains: Milk May contain traces of: Milk)
Not included in your delivery
1 tbsp
Oil*
0.13 tsp
Salt*
2 tbsp
Unsalted Butter*
(Contains: Milk)
¼ tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Cut broccoli into bite-sized pieces.
- Peel, then cut half the onion into 1/4-inch pieces (whole onion for 4 ppl).
- Peel, then mince or grate garlic.
- Cut potatoes into 1-inch pieces.
- Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
- Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min.
- Meanwhile, pat pork dry with paper towels. Season with half the garlic salt and pepper.
- Heat a large non-stick pan over medium heat.
- When hot, add 1/2 tbsp (1 tbsp) oil, then pork. Pan-fry until golden, 2-3 min per side.
- Transfer pork to an unlined baking sheet.
- Roast in the middle of the oven until cooked through, 8-10 min.**
- Meanwhile, reheat the same pan over medium.
- When hot, add 1/2 tbsp (1 tbsp) oil, then broccoli and 2 tbsp (4 tbsp) water. Season with remaining garlic salt and pepper. Cook, stirring occasionally, until broccoli is tender-crisp, 4-5 min.
- Add half the garlic. Cook, stirring often, until fragrant, 30 sec.
- Transfer broccoli to a plate, then cover to keep warm.
- Heat the same pan over medium.
- When hot, add 1 tbsp (2 tbsp) butter, then onions and remaining garlic. Cook, stirring occasionally, until softened, 2-3 min.
- Sprinkle Gravy Spice Blend over onions. Cook, stirring often, until coated, 1 min.
- Add 3/4 cup (1 1/2 cups) water and broth concentrate. Bring to a gentle boil. Cook, stirring often, until gravy thickens slightly, 2-3 min.
- Season with salt and pepper, to taste.
- When potatoes are fork-tender, drain and return to the same pot, off heat.
- Roughly mash sour cream and 1 tbsp (2 tbsp) butter into potatoes until smooth. Season with salt and pepper, to taste.
- Thinly slice pork.
- Divide pork, mashed potatoes and broccoli between plates.
- Spoon gravy over pork.
