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Skillet Tomato-Basil Orzo and Shrimp

Skillet Tomato-Basil Orzo and Shrimp

Skillet Tomato-Basil Orzo and Shrimp

with Roasted Red Pepper

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Skillet Tomato-Basil Orzo with Shrimp is a one-pan dish that combines tender orzo, juicy shrimp, and fresh veggies. Sautéed zucchini and bell pepper add texture, while basil pesto brings herby flavour. Simmered in a savoury tomato-pesto sauce and finished with Parmesan.

Tags:

Quick

•Family Friendly

Allergens:

Shrimp

•Hvede

•Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time28 minutes

Cooking Time8 minutes

DifficultyMedium

Ingredients

serving amount

285 g

Shrimp

170 g

Orzo

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Zucchini

369 mL

Crushed Tomatoes

¼ cup

Basil Pesto

¼ cup

Parmesan Cheese, shredded

1 tbsp

Garlic Puree

Not included in your delivery

1 tbsp

Butter*

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories760 kcal

Fat26 g

Saturated Fat9 g

Carbohydrate94 g

Sugar17 g

Dietary Fiber11 g

Protein40 g

Cholesterol205 mg

Sodium1640 mg

Trans Fat0.5 g

Potassium1750 mg

Calcium300 mg

Iron6.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pot

•Measuring Spoons

•Measuring Cups

•Strainer

•Paper Towel

•Large Non-Stick Pan

Cooking Steps

1

To the boiling water, add orzo. Cook for 8-10 min, stirring occasionally, until tender but still firm to the bite.
Strain orzo, then return to the pot, off heat.
Stir in 1 tbsp (2 tbsp) butter.

2

Meanwhile, cut zucchini into 1/2-inch moons.
Core, then cut pepper into !/2 inch pieces.
Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.

3

Heat a large non-stick pan over medium-high. When hot, add 1/2 tbsp 1 tbsp) oil, then zucchini and peppers.
Cook, stirring often, until tender-crisp, 2-3 min. Season with salt and pepper.
Add garlic. Cook, until fragrant, 1 min.

4

To the pan with the veggies, add crushed tomatoes to the pan. Reduce heat to medium.
Cook, stirring occasionally, until sauce reduces slightly, 3-4 min. Season with salt and pepper.
Add shrimp to the pan, stir to combine. Cook, stirring occasionally, until shrimp just turn pink, 2-3 min.**

5

To the pot with the orzo, add tomato-shrimp sauce and pesto, then stir to combine. Season if desired.
Divide pasta between plates.
Sprinkle over Parm.

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