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Skillet Tomato-Basil Orzo and Shrimp

Skillet Tomato-Basil Orzo and Shrimp

with Roasted Red Pepper
4.0(35)
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Calories
: 
710 kcal
Protein
: 
39g protein
Preparation Time
: 
30 minutes
Difficulty
: 
Medium
Allergens:
  • Shrimp
  • Wheat
  • Milk
  • May contain traces of allergens
  • Soy
  • Sulphites
  • Wheat
  • Crustaceans
  • Fish
  • Mustard
  • Gluten
  • Sesame
  • Milk
  • Tree nuts
  • Egg
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
serving amount

285 g

Shrimp

(Contains: Shrimp)

170 g

Orzo

(Contains: Wheat)

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Zucchini

¼ cup

Basil Pesto

(Contains: Milk May contain traces of: Soy, Sulphites)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

1 tbsp

Garlic Puree

(May contain traces of: Soy, Sulphites, Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Milk, Tree nuts, Egg)

1 unit(s)

Crushed Tomatoes with Garlic and Onion

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories710 kcal
Fat24 g
Saturated Fat8 g
Carbohydrate86 g
Sugar13 g
Dietary Fiber8 g
Protein39 g
Cholesterol205 mg
Sodium1580 mg
Trans Fat0.5 g
Potassium1250 mg
Calcium300 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Pot
•Measuring Spoons
•Measuring Cups
•Strainer
•Paper Towel
•Large Non-Stick Pan

Cooking Steps

1
  • To the boiling water, add orzo. Cook for 8-10 min, stirring occasionally, until tender but still firm to the bite.
  • Strain orzo, then return to the pot, off heat.
  • Stir in 1 tbsp (2 tbsp) butter. 
2
  • Meanwhile, cut zucchini into 1/2-inch moons. 
  • Core, then cut pepper into !/2 inch pieces. 
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.
3
  • Heat a large non-stick pan over medium-high. When hot, add 1/2 tbsp 1 tbsp) oil, then zucchini and peppers.
  • Cook, stirring often, until tender-crisp, 2-3 min. Season with salt and pepper.
  • Add garlic. Cook, until fragrant, 1 min.
4
  • To the pan with the veggies, add crushed tomatoes to the pan. Reduce heat to medium.
  • Cook, stirring occasionally, until sauce reduces slightly, 3-4 min. Season with salt and pepper.
  • Add shrimp to the pan, stir to combine. Cook, stirring occasionally, until shrimp just turn pink, 2-3 min.**
5
  • To the pot with the orzo, add tomato-shrimp sauce and pesto, then stir to combine. Season if desired. 
  • Divide pasta between plates.
  • Sprinkle over Parm.
Meal right image

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