Premium Feast Walnut Crusted-Salmon

Name: Premium Feast Walnut Crusted-Salmon with Lemon-Mustard Cream Sauce and Leek Mashed Potatoes
Total time: 45 min
Yield: 2
Cuisine: Canadian
Ingredients: 500 g Jumbo Salmon Fillet; 2 unit(s) Russet Potato; 2 unit(s) Beet; 170 g Green Beans; 56 g Leek, sliced; 4 tbsp Mayonnaise; 1 unit(s) Lemon; 113 mL Cream; 56 g Walnuts, chopped; 2 tbsp Italian Dressing; 1 tbsp Whole Grain Mustard; ½ cup Panko Breadcrumbs

with Lemon-Mustard Cream Sauce and Leek Mashed Potatoes

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The showstopper of this fall themed feast is a stunning walnut crusted-salmon, made complete with a generous drizzling of zippy and savoury lemon-mustard cream sauce.

Allergens:

Salmon

•Egg

•Senf

•Milk

•Walnüsse

•Hvede

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time45 minutes

Cooking Time10 minutes

DifficultyMedium

Ingredients

serving amount

500 g

Jumbo Salmon Fillet

2 unit(s)

Russet Potato

2 unit(s)

Beet

170 g

Green Beans

56 g

Leek, sliced

4 tbsp

Mayonnaise

1 unit(s)

Lemon

113 mL

Cream

56 g

Walnuts, chopped

2 tbsp

Italian Dressing

1 tbsp

Whole Grain Mustard

½ cup

Panko Breadcrumbs

Nutrition Values

Calories1420 kcal

Fat95 g

Saturated Fat25 g

Carbohydrate85 g

Sugar17 g

Dietary Fiber12 g

Protein62 g

Cholesterol245 mg

Sodium670 mg

Trans Fat0.5 g

Potassium2700 mg

Calcium250 mg

Iron6.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Parchment Paper

•Baking Sheet

•Measuring Spoons

•Potato Masher

•Colander

•Large Pot

•Large Non-Stick Pan

•Measuring Cups

•Medium Bowl

•Small Bowl

Cooking Steps

Peel, then cut beets into 1/2-inch pieces. (TIP: We suggest using gloves when prepping beets!)
Add beets and 1/2 tbsp (1 tbsp) oil to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat.
Roast beets in the middle of the oven, stirring halfway through, until tender, 16-18 min.

check timing in dev

Meanwhile, cut potatoes into 1-inch pieces.
Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min.
Drain and return potatoes to the same pot, off heat.
Roughly mash 2 tbsp (4 tbsp) butter and 3 tbsp (6 tbsp) milk into potatoes until slightly mashed. (NOTE: 'Smashed' potatoes will still have a few chunks!) Season with salt and pepper, to taste.

Heat a large non-stick pan over medium-high heat.
When hot, add 1/2 tbsp (1 tbsp) oil, then leeks. Cook, stirring often, until tender, 3-4 min. Season with salt and pepper.
Remove from heat.
Transfer leeks to a plate.
Add green beans and 1/4 cup (1/2 cup) water to the same pan. Cook, stirring occasionally, until water evaporates, 4-5 min. Season with salt and pepper.
Remove from heat, then transfer beans to a plate.

Using a heavy-bottomed pan, crush walnuts in their package. Combine walnuts, panko, 1/4 tsp (1/2 tsp) salt and 1 tbsp (2 tbsp) oil in a medium bowl.
Combine mayo and half the mustard in a small bowl.
Pat salmon dry with paper towels, then season with salt and pepper.
Transfer salmon to another parchment-lined baking sheet, skin-side down. Brush mustard mayo over the top of each salmon fillet, then top with walnut-panko mixture, pressing down gently to adhere.
Bake salmon in the middle of the oven until cooked through, 16-20 min.**

Meanwhile, reheat the pan (from step 3) over medium.
When hot, add cream, remaining mustard, 1/4 tsp (1/2 tsp) lemon zest and 1/2 tbsp (1 tbsp) lemon juice to the pan. Cook, stirring occasionally, until sauce thickens slightly, 2-3 min.
Remove from heat.

Stir leeks into mashed potatoes.
Add beets, green beans, 1/4 tsp (1/2 tsp) lemon zest and Italian dressing to a large bowl. Toss to combine.
Divide salmon, mashed potatoes and veggies between plates.
Spoon sauce over salmon.