Cheesy Marinara Meatball Cups
with Marinara Dipper
Allergens:
Soy
•Wheat
•Milk
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Preparation Time40 minutes
Cooking Time12 minutes
DifficultyEasy
Ingredients
/ serving 4 people
300 g
Beef Meatballs
(Contains: Soy, Wheat)
1 cup
Marinara Sauce
(May contain traces of: Fish, Soy, Egg, Sulphites, Tree nuts, Crustaceans, Gluten, Sesame, Milk, Wheat, Mustard)
¾ cup
Mozzarella Cheese, shredded
(Contains: Milk)
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
2 tbsp
Garlic Spread
(Contains: Soy May contain traces of: Sulphites, Milk)
2 unit(s)
Garlic, cloves
340 g
Pizza Dough
(Contains: Wheat May contain traces of: Soy, Egg, Sulphites, Sesame, Milk, Mustard, Barley)
Nutrition Values
Calories440 kcal
Fat20 g
Saturated Fat8 g
Carbohydrate47 g
Sugar6 g
Dietary Fiber2 g
Protein19 g
Cholesterol40 mg
Sodium1120 mg
Trans Fat1 g
Potassium400 mg
Calcium300 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
- Before starting, remove pizza dough from the fridge and rest in a warm spot for 20 min.
Preheat the oven to 450ËšF.
Wash and dry all produce. - Add Garlic Spread to a microwaveable bowl. Cook in the microwave for 30 sec, until melted.
- Using a silicone brush, grease a muffin tin with half the melted Garlic Spread.
- Divide dough into 12 equal sized balls.
- On a lightly floured surface, roll dough out into 12x4 inch rectangle. Cut in half lengthwise, then into 12 equal squares.
- Add one sqaure into each greased muffin cup. Set aside.
2
- While dough rests, peel, then mince or grate garlic.
- Heat a small pot over medium heat.
- When hot, add 1/2 tbsp oil, then chopped garlic. Cook for 30 sec, stirring often, until fragrant.
- Add marinara. Cook for 1-2 min, stirring often, until warmed through.
- Remove from heat and add meatballs. Stir to coat.
3
- Spoon one meatball into each of the pizza dough-lined muffin tins. push down lightly into dough.
- Divide any remaining sauce from the pot equally over each muffin cup
- Top with mozzarella and Parmesan.
- Brush pizza dough edges with remaining Garlic Spread.
- Bake, in the middle of the oven, until dough is cooked through, 8-10 min.
4
- Set aside for 10 min to coolon a wire rack. Run a sharp knife around the edges of the muffin cups.
- If serving right away, place meatball cups onto a serving dish.
- If serving later, cool meatball cups completely, then transfer to an air-tight container. Refridgerate until ready to serve.
- Once ready to serve, pre-heat oven to 350ËšF. Arrange cups to a parchment-lined baking sheet. Bake in the middle of the oven, until warmed through,15-18 min.
