Pecan Topped Pork Chops
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Pecan Topped Pork Chops

Pecan Topped Pork Chops

with Creamy Mash and Garlic Green Beans

It doesn't take much to fancy up dinner, like this pecan-crusted pork dinner. A sweet coating and crunchy topping brings this dinner to from usual to splendid!

Allergens:
Mustard
Soy
Pecans
Milk
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyEasy

Ingredients

serving amount

340 g

Pork Chops, boneless

½ tbsp

Dijon Mustard

(Contains: Mustard May contain traces of: Fish, Milk, Sesame, Egg, Wheat, Crustaceans, Soy, Gluten, Sulphites)

1 unit(s)

Honey

3 unit(s)

Russet Potato

2 tbsp

Garlic Spread

(Contains: Soy May contain traces of: Sulphites, Milk)

170 g

Green Beans

28 g

Pecans

(Contains: Pecans May contain traces of: Mustard, Peanuts, Soy, Sulphites, Egg, Gluten, Milk)

56 mL

Cream

(Contains: Milk)

7 g

Chives

7 g

Zesty Garlic Blend

(Contains: Sulphites May contain traces of: Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat)

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

¼ tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Oil*

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Nutrition Values

Calories960 kcal
Fat39 g
Saturated Fat16 g
Carbohydrate74 g
Sugar12 g
Dietary Fiber9 g
Protein51 g
Cholesterol160 mg
Sodium870 mg
Trans Fat0.5 g
Potassium2350 mg
Calcium125 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Peeler
Large Pot
Measuring Spoons
Small Bowl
Paper Towel
Parchment Paper
Baking Sheet
Large Non-Stick Pan
Measuring Cups
Potato Masher

Cooking Steps

1
  • Before starting, preheat the oven to 425°F.
    Wash and dry all produce.
  • Remove any brown spots from potatoes. Peel, then cut potatoes into 1-inch pieces.
  • To a large pot, add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) (use same for 4 servings). 
  • Cover and bring to a boil over high. Once boiling, reduce heat to medium-high. Simmer uncovered for 10-12 min, until fork-tender.
  • Drain and return potatoes to the same pot, off heat. 
2
  • Meanwhile, trim green beans.
  • Thinly chop chives. 
  • To a small bowl, add Dijon and honey. Stir to combine, then set aside. 
  • Open one side of the package of pecans. Using a rolling pin or heavy-bottomed pot, crush pecans in the package until broken into small crumbs (or finely chop if you prefer).
  • Pat pork dry with paper towels. Season with half the Zesty Garlic Spice Blend, salt and pepper. 
3
  • Line a baking sheet with parchment paper, then set aside. 
  • Heat a large non-stick pan over medium. 
  • When hot, add 1 tbsp (2 tbsp) oil and pork. Pan-fry pork for 2-3 per side, until golden. 
4
  • Transfer pork to the prepared baking sheet.
  • Top with Dijon-honey mixture, then pecans. 
  • Roast in the middle of the oven for 8-10 min, until cooked through.**
5
  • Meanwhile, reheat the same pan over medium-high heat. 
  • When hot, add green beans and 1/4 cup (1/2 cup) water. Cook for 4-5 min, stirring occasionally, until water evaporates.
  • Add 1 tbsp (2 tbsp) butter and remaining Zesty Garlic Spice Blend. Cook for 1 min, stirring often, until  fragrant and green beans are tender-crisp. Season with salt and pepper.
6
  • Mash Garlic Spread and cream into potatoes until creamy. Stir in half the chives. Season with salt and pepper.
  • Divide potatoes, beans and pork between plates. 
  • Sprinkle over remaining chives.