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Pan-Fried Shrimp and Green Beans

Pan-Fried Shrimp and Green Beans

with Green Onion Rice and Plum Sauce

Ingredients: Shrimp • Green beans • Jasmine rice • Plum sauce (water, sugars (sugar, concentrated plum juice), vinegar, pumpkin, modified corn starch, soybean oil, garlic, chili peppers, salt, canola oil, concentrated lemon juice, spice extract, xanthan gum, acetic acid, citric acid, potassium sorbate, sodium benzoate) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Cornstarch • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Moo shu spice blend (garlic powder, sugar (maltodextrin), spices, soy sauce powder [soy sauce (soybeans, wheat, salt), maltodextrin, salt], salt, silicon dioxide) (soy, wheat, sulphites) • Green onion.

Tags:
Quick
Allergens:
Shrimp
Wheat
Soy
Sulphites
Soy
Sesame
Fish
Milk
Egg
Mustard
Triticale
Sulphites
Crustaceans
Wheat
Tree nuts
Peanuts
May contain traces of allergens
Gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time
Cooking Time
DifficultyMedium

Ingredients

serving amount

285 g

Shrimp

(Contains: Shrimp)

¾ cup

Jasmine Rice

170 g

Green Beans

18 g

Cornstarch

(Contains: Soy, Sesame, Fish, Milk, Egg, Mustard, Triticale, Sulphites, Crustaceans, Wheat, Tree nuts, Peanuts, May contain traces of allergens)

28 g

Crispy Shallots

(Contains: Gluten, May contain traces of allergens, Wheat)

4.5 g

Moo Shu Spice Blend

(Contains: May contain traces of allergens, Soy, Sulphites, Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

¼ cup

Plum Sauce

(Contains: Soy, Fish, Tree nuts, Milk, Wheat, Sesame, Mustard, Gluten, Egg, Sulphites, Crustaceans, May contain traces of allergens)

1 tbsp

Soy Sauce

(Contains: May contain traces of allergens, Soy, Sulphites, Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat, Wheat)

1 unit(s)

Green Onion

Not included in your delivery

0.13 tsp

Pepper*

2 tbsp

Oil*

0.19 tsp

Salt*

Nutrition Values

Calories660 kcal
Fat21 g
Saturated Fat6 g
Carbohydrate99 g
Sugar16 g
Dietary Fiber3 g
Protein27 g
Cholesterol180 mg
Sodium1710 mg
Potassium450 mg
Calcium125 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Whisk
Small Bowl
Large Non-Stick Pan

Cooking Steps

1
  • Before starting, wash and dry all produce.
  • To a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Meanwhile, using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice, then reduce heat to low.
  • Cover and cook for 13-15 min, until rice is tender and water is absorbed. 
  • Remove from heat. Set aside, still covered.  
2
  • Meanwhile, trim green beans, then cut into 1-inch pieces.
  • Thinly slice green onion.
  • In a small bowl, whisk together plum sauce, soy sauce and 1 tbsp (2 tbsp) water until well combined. Set aside.
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper. 
3
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then 1 tbsp (2 tbsp) water and green beans. Cook for 4-5 min, stirring often, until tender-crisp and water evaporates.
  • Season with salt and pepper.
  • Remove from heat.
  • Transfer green beans to a plate, then cover to keep warm.
4
  • In a zip-top bag, combine cornstarch and half the Moo Shu Spice Blend (use all for 4 servings). Add shrimp, then toss to coat.
  • To the same pan, add 1 1/2 tbsp oil and reduce heat to medium.
  • Shake off any excess coating on shrimp, then add shrimp to the pan. (NOTE: Don't overcrowd the pan; cook shrimp in 2 batches for 4 servings, using 1 1/2 tbsp oil per batch.)
  • Cook for 2-3 min, flipping shrimp halfway through, until golden and cooked through.**
5
  • Fluff rice with a fork, then stir in green onions and half the crispy shallots.
  • Divide green onion rice between bowls. Top with green beans and shrimp.
  • Drizzle plum sauce mixture over top.
  • Sprinkle with remaining crispy shallots.