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Old Bay Shrimp and Corn Salad

Old Bay Shrimp and Corn Salad

with Zesty Horsradish Sauce
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
350 kcal
Protein
: 
24g protein
Total
: 
20 minutes
Difficulty
: 
Medium
Allergens:
  • Shrimp
  • Mustard
  • Sulphites
  • Egg
  • Milk
  • Tree nuts
  • Sesame
  • Soy
  • Sulphites
  • Gluten
  • Egg
  • Fish
  • Wheat
  • Mustard
  • Crustaceans
  • May contain traces of allergens
  • Peanuts

Fragrant Old Bay seasoned shrimp and corn find themselves perfectly charred atop marinated cabbage and fresh greens for a recipe ready tp zap your tastebuds!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

285 g

Shrimp

(Contains: Shrimp)

113 g

Spring Mix

56 g

Red Cabbage, shredded

113 g

Corn Kernels

7 g

Chives

1 unit(s)

Lemon

2 tbsp

Ketchup

(May be present: Milk, Tree nuts, Sesame, Soy, Sulphites, Gluten, Egg, Fish, Wheat, Mustard, Crustaceans)

15 g

Old Bay Seasoning

(Contains: Mustard, Sulphites May be present: Milk, Tree nuts, Sesame, Soy, Wheat, Peanuts)

1 tbsp

Creamy Horseradish Sauce

(Contains: Mustard, Egg May be present: Milk, Sesame, Soy, Sulphites, Gluten, Egg, Fish, Wheat, Crustaceans)

2 tbsp

Mayonnaise

(Contains: Mustard, Egg May be present: Milk, Sesame, Soy, Sulphites, Gluten, Fish, Wheat, Mustard, Crustaceans)

Calories350 kcal
Fat17 g
Saturated Fat2.5 g
Carbohydrate28 g
Sugar10 g
Dietary Fiber4 g
Protein24 g
Cholesterol195 mg
Sodium1970 mg
Trans Fat0.1 g
Potassium800 mg
Calcium150 mg
Iron2.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Zester
•Medium Bowl
•Measuring Spoons
•Strainer
•Baking Sheet
•Large Bowl
•Small Bowl

Cooking Steps

1
  • Zest, then juice half the lemon. Cut remaining lemon into wedges.
  • Thinly slice chives.



2
  • Add cabbage coleslaw mix, half the chives, lemon juice (how much is there?),1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil to a medium bowl. Season with salt and pepper. Toss to coat.
3
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels.
  • Add shrimp, corn, old bay seasoning and 1 tbsp (2 tbsp) oil to an unlined baking sheet. Season with salt and pepper. Toss to coat.
  • Broil in the middle of the oven (stirring halfway?) until corn is lightly charred and shrimp is cooked, 5-6 min.**
4
  • Meanwhile, add half the yogurt sauce, 1 tsp (2 tsp) lemon juice and 1/2 tbsp (1 tbsp) oil to a large bowl. Season with salt and pepper. Stir to mix. This is your dressing!
  • Add ketchup, horseradish sauce and remaining yogurt sauce to a small bowl. Season with salt and pepper. Stir to mix. This is your drizzling sauce!
5
  • Add spring mix to bowl with dressing. Toss to coat.
  • Divide salad between plates.
  • Top salad with cabbage and shrimp and corn mix.
  • Drizzle with horseradish sauce. Sprinkle remaining chives overtop.
  • Squeeze a lemon wedge overtop if desired.

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