Montreal-Spiced Bacon-Wrapped Tenderloin Steak
with Garlic Beans and Creamy Mash
Bacon-wrapped steak... Need we say more? This pan-seared tenderloin steak gets the royal treatment with crispy bacon and a rich pan sauce. Creamy mash and garlicky green beans round out this winning weeknight dish.
Ingredients: Russet potato • Tenderloin steak • Green beans • Bacon (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, spices, smoke) • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Herb mix (parsley, thyme) • Montreal spice blend (salt, spices (including mustard) and herbs, dehydrated garlic, palm oil, spice extracts) (mustard) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum) • Garlic.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
340 g
Tenderloin Steak
100 g
Bacon Strips
2 unit(s)
Russet Potato
56 mL
Cream
(Contains: Milk)
170 g
Green Beans
3 unit(s)
Garlic, cloves
28 g
Crispy Shallots
(Contains: Wheat May contain traces of: Gluten)
10 g
Montreal Spice Blend
(Contains: Mustard May contain traces of: Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)
14 g
Parsley and Thyme
1 unit(s)
Beef Broth Concentrate
Not included in your delivery
2 tbsp
Oil*
0.13 tsp
Pepper*
2 tbsp
Butter*
(Contains: Milk)
0.13 tsp
Salt*
1 tbsp
All-Purpose Flour*
(Contains: Gluten)
Nutrition Values
Utensils
Cooking Steps
- Before starting, preheat the oven to 450°F.
- Wash and dry all produce.
- Peel garlic. On a small sheet of foil, toss garlic with 1/2 tbsp (1 tbsp) oil, then wrap tightly to close.
- On an unlined baking sheet, place wrapped garlic. Roast in the middle of the oven for 16-18 min, until softened.
- While garlic roasts, peel, then cut potatoes into 1-inch pieces.
- Strip 1 tbsp (2 tbsp) thyme leaves from stems.
- Roughly chop parsley.
- Trim green beans.
- To a large pot, add potatoes, 2 tsp salt and enough water to cover (by approx. 1-inch). (Use same for 4 servings.)
- Cover and bring to a boil over high heat.
- Once boiling, reduce heat to medium. Simmer uncovered for 10-12 min, until fork-tender.
- While potatoes cook, pat steaks dry with paper towels.
- Season with half the Montreal Steak Spice, then wrap 2 bacon strips around each steak.
- Heat a large non-stick pan over medium-high.
- When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then bacon-wrapped steaks. Cook for 2-3 min per side, until bacon is golden and cooked through.**
- Remove the pan from heat.
- Transfer bacon-wrapped steaks to the baking sheet with garlic, reserving bacon fat in the pan.
- Roast steaks in the middle of the oven for 5-8 min, until cooked to desired doneness.**
- While steaks roast, reheat the pan with bacon fat over medium.
- When the pan is hot, add flour. Cook for 1 min, stirring often, until combined.
- Add 1 cup (2 cups) water and broth concentrate. Cook for 1 min, stirring often, until combined.
- Add thyme and remaining Montreal Steak Spice. Bring to a simmer. Cook for 2-5 min, stirring often, until gravy thickens.
- When garlic is done, carefully remove from foil and transfer to a large bowl. Add 1 tbsp (2 tbsp) oil, then whisk until combined and smooth.
- When potatoes are almost done, add green beans to the same pot. Cook for 2-5 min, until tender.
- Using tongs, transfer green beans to the bowl with garlic oil. Season with salt and pepper, then toss coat.
- Drain, then return potatoes to the same pot, off heat.
- Mash cream, parsley and 2 tbsp (4 tbsp) butter into potatoes until smooth. Season with salt and pepper.
- Stir any steak juices from the baking sheet into gravy.
- Divide mash, bacon-wrapped steaks and garlic green beans between plates.
- Sprinkle with crispy shallots and spoon gravy over top.
If you've opted for tenderloin steak, prep and cook in the same way the recipe instructs you to prep and cook the sirloin steak.
