Grilled Dill-Garlic Tilapia Salad
with Ranch Dressing and Grilled Ciabatta Crouton
It's family BBQ time and this dish lets everyone build their own ideal plate! Drizzle delicious ranch over everything and prepare for compliments from everyone in your home.
Ingredients: Tilapia fillets • Cucumber • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Roma tomatoes • Ciabatta roll (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Garlic salt (salt, garlic powder, silicon dioxide) • Dill-garlic spice blend (dehydrated onion, dehydrated garlic, salt, dill weed, canola oil, silicon dioxide) (sulphites).
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
300 g
Tilapia
(Contains: Tilapia)
1 unit(s)
Ciabatta Roll
(Contains: Wheat, Barley May contain traces of: Sesame, Soy, Walnuts, Oats, Rye, Triticale)
113 g
Spring Mix
1 unit(s)
Tomato
2 unit(s)
Mini Cucumber
4 tbsp
Ranch Dressing
(Contains: Egg, Milk May contain traces of: Sesame, Soy, Tree nuts, Wheat, Fish, Mustard, Sulphites)
4 g
Garlic Salt
(May contain traces of: Sesame, Soy, Triticale, Tree nuts, Wheat, Mustard, Sulphites, Milk, Peanuts)
1 tbsp
White Wine Vinegar
(Contains: Sulphites)
4 g
Dill-Garlic Spice Blend
(Contains: Sulphites May contain traces of: Sesame, Soy, Tree nuts, Wheat, Mustard, Milk, Peanuts)
Not included in your delivery
½ tsp
Sugar*
0.13 tsp
Pepper*
2 tbsp
Oil*
0.06 tsp
Salt*
Nutrition Values
Utensils
Cooking Steps
-
Before starting, lightly oil the grill. While you prep, preheat the grill to medium (approx. 400°F). Wash and dry all produce.
- Thinly slice cucumbers into rounds.
- Cut ciabatta into 1/2-inch slices.
- Transfer ciabatta slices to a plate. Brush with 1/2 tbsp (1 tbsp) oil. Season with salt and pepper.
- Cut tomato into 1/2-inch pieces.
- To a large bowl, add vinegar, half the garlic salt, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with pepper, then whisk to combine.
- Add tomatoes and cucumbers, then toss to combine.
- Pat tilapia dry with paper towels. Season with Dill-Garlic Spice Blend, remaining garlic salt and pepper. Drizzle all over with 1/2 tbsp (1 tbsp) oil.
- Add tilapia to the grill. Close lid and grill 6-8 min, until tilapia is cooked through.**
- Carefully transfer tilapia to a plate.
- Meanwhile, add ciabatta slices to the other side of the grill.
- Close lid and grill 2-3 min per side, until ciabatta is crisp and grill marks form.
- Transfer ciabatta slices back to the same plate to cool slightly.
- Cut or tear cooled ciabatta into 1/2-inch pieces.
- To the bowl with marinated veggies, add spring mix and half the croutons, then toss to combine.
- Divide salad and tilapia between plates.
- Drizzle ranch dressing over top.
- Sprinkle remaining croutons over top.
If you've opted to get tilapia, season in the same way the recipe instructs you to season salmon. Follow the rest of the recipe as written.**
