Garlicky Chicken Tenders and Feta Fusilli Pasta
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Garlicky Chicken Tenders and Feta Fusilli Pasta

Garlicky Chicken Tenders and Feta Fusilli Pasta

with Olives

This creamy, garlicky Mediterranean pasta is packed to the brim with flavour! Juicy tomatoes, briny olives and salty feta will have you dreaming of the Grecian coast.

Tags:
Super Quick
Allergens:
Milk
Sulphites
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

310 g

Chicken Breast Tenders

¼ cup

Feta Cheese, crumbled

(Contains Milk)

30 g

Mixed Olives

(May contain Soy, Milk, Sulphites)

1 tbsp

Zesty Garlic Blend

(Contains Sulphites)

2 unit(s)

Cream Cheese

(Contains Milk)

170 g

Fusilli

(Contains Wheat)

200 mL

Crushed Tomatoes

(May contain Sesame, Mustard, Sulphites, Fish, Wheat, Milk, Soy, Egg, Crustaceans)

Not included in your delivery

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories690 kcal
Fat19 g
Saturated Fat7 g
Carbohydrate76 g
Sugar8 g
Dietary Fiber5 g
Protein54 g
Cholesterol150 mg
Sodium1000 mg
Trans Fat0.2 g
Potassium1150 mg
Calcium225 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan

Instructions

Cook pasta
1
  • Add fusilli to the boiling water. Cook, uncovered, stirring occasionally, until tender, 9-11 min. 
  • Reserve 3/4 cup (1 1/2 cups) pasta water, then drain and return fusilli to the same pot, off heat. 
Prep
2
  • Meanwhile, drain, then roughly chop olives. 

 

Cook chicken
3
  • Pat chicken tenders dry with paper towels, then cut into 1-inch pieces. 
  • Heat a large non-stick pan over medium-high heat. 

  • When hot, add 1/2 tbsp (1 tbsp) oil, then diced chicken breast tenders. Cook, stirring often, until chicken is golden-brown and cooked through, 3-4 min.**

  • Season with salt and pepper.

 

Make Sauce
4
  • Add cream cheese, tomatoes, reserved pasta water and Zesty Garlic Blend to the pan with chicken. 

  • Cook, stirring occasionally, until sauce thickens slightly, 1-2 min.  

 

Finish pasta
5
  • Add sauce, chicken, olives and half the feta to the large pot with pasta. Stir to combine.
Plate and serve
6
  • Divide pasta between bowls.

  • Sprinkle remaining feta over top.

 

Modularity step (under step 3)
7

If you've opted to get chicken breast tenders, pat dry with paper towels, then cut into 1-inch pieces. Cook them in the same way the recipe instructs you to cook the diced chicken.

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