Garlic Butter Chicken
with rice and broccoli
Tender diced chicken breast sauteed in garlic butter, served with roasted zucchini. Paired with fluffy basmati rice, this simple yet flavorful dish is a perfect balance of savory, fresh, and comforting flavors.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
310 g
Chicken Breast, Diced
¾ cup
Basmati Rice
3 unit(s)
Garlic, cloves
7 g
Chives
7.5 g
Vegetable Stock Powder
(Contains: Soy, Sulphites May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)
1 unit(s)
Lemon
7 g
Zesty Garlic Blend
(Contains: Sulphites May contain traces of: Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat)
1 unit(s)
Zucchini
Not included in your delivery
2 tbsp
Oil*
1 tsp
Salt*
4 tbsp
Butter*
(Contains: Milk)
½ tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, preheat broiler on high.
- Before starting, add 1 1/4 cups (2 1/2 cups) water, Vegetable Stock Powder and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
- Using a strainer, rinse rice until water runs clear.
To the boiling water, stir in rice and reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered. - Peel, then mince or grate garlic.
- Heat a large non-stick pan over medium, add 1 tbsp (2 tbsp) oil.
- Pat chicken dry with paper towel.
- In a medium size bowl, toss chicken with garlic, half the Zesty Garlic Blend, salt and pepper.
- Add chicken to pan. Cook for 8-10 min, turning occasionally, until golden and cooked through.**
- Add 2 tbsp (4 tbsp) butter and 1 tbsp water to pan, stir to make sauce.
- Halve zucchini lengthwise, then cut into 1/2 inch moons.
- To an unlined baking sheet, add zucchini, 1 tbsp (2 tbsp) oil. Season with Zesty Garlic Blend, salt and pepper, toss to combine. Roast in the middle of the oven 3-4 min, until golden.
- Fluff rice and divide between plates.
- Divide zucchini between plates.
- Divide chicken between plates and pour extra sauce over chicken.
- Snip chives over top of chicken.