Curried Chicken Stew
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Curried Chicken Stew

Curried Chicken Stew

with Garlic Naan

Is there anything better than a big bowl of warm chicken curry? It's a hug from the inside out! Tender chicken, aromatic curry spices and roasted sweet potatoes fill the bowl to the brim! Don't forget to wipe it clean with the garlic naan.

Tags:
Quick
Allergens:
Milk
Gluten

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

340 g

Chicken Breast Tenders

1 tbsp

Indian Spice Blend

2 tbsp

Tomato Sauce Base

113 g

Green Peas

2 unit

Garlic, cloves

56 g

Yellow Onion

2 unit

Naan

(Contains Milk, Gluten)

2 tbsp

Mild Curry Paste

230 g

Russet Potato

2 unit

Chicken Broth Concentrate

Not included in your delivery

3 tbsp

Unsalted Butter*

(Contains Milk)

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories910 kcal
Fat34 g
Saturated Fat13 g
Carbohydrate96 g
Sugar10 g
Dietary Fiber8 g
Protein56 g
Cholesterol170 mg
Sodium1430 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Paper Towel
Peeler
Large Pot
Measuring Spoons
Measuring Cups
Baking Sheet
Silicone Brush
Small Bowl

Instructions

Prep
1

Before starting, preheat the broiler to high. Wash and dry all produce. Peel, then cut potatoes into 1/4-inch pieces. Peel, then cut half the onion into 1/4-inch pieces (whole onion for 4 ppl). Peel, then mince or grate garlic. Pat chicken dry with paper towels, then cut into 1-inch pieces.

Sear chicken
2

Heat a large pot over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then chicken. Season with salt and pepper. Cook, stirring occasionally, until chicken is golden-brown all over, 2-3 min. Transfer chicken to a plate. (NOTE: Chicken will finish cooking in step 4.)

Cook veggies and spices
3

Reduce heat to medium, then add 2 tbsp butter (dbl for 4 ppl), onions, potatoes and half the garlic to the same pot. Cook, stirring often, until onions soften slightly, 2-3 min. Add Indian Spice Mix, tomato sauce base and curry paste. Cook, stirring often, until fragrant, 1 min.

Cook stew
4

Add broth concentrate, chicken and 1 3/4 cups water (dbl for 4 ppl) to the pot, then stir to combine. Cook, stirring often, until potatoes are tender and chicken is cooked through, 8-12 min.** Add peas, then season with salt and pepper. Cook, stirring often, until peas are warmed through, 5 min.

Broil garlic naan
5

While peas cook, add 1 tbsp butter (dbl for 4 ppl) and remaining garlic to a small microwave-safe bowl. Heat in the microwave until butter melts, 30 sec. Arrange naan on an unlined baking sheet. Brush with garlic butter, then season with salt. Broil in the middle of the oven until golden-brown, 2-4 min. (TIP: Keep your eye on the naan so they don't burn!)

Finish and serve
6

Divide curried chicken stew between bowls. Serve garlic naan on the side for dipping.