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Creamy Garlic Double Salmon Penne

Creamy Garlic Double Salmon Penne

with Spinach and Parmesan

Ingredients: Salmon fillets • Quick-cook penne pasta (enriched durum wheat semolina pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), water, canola oil) (wheat) • Yellow onion • White cooking wine (cooking wine (wine, salt, potassium sorbate, malic acid, sulphites)) (sulphites) • Spinach • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Garlic puree (garlic, water, soybean oil, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Vegetable broth concentrate (vegetable juice concentrates (tomato, mushroom, onion, carrot, celery), sugars (sugar, maltodextrin), salt, yeast extract) • Lemon-pepper seasoning (sugar (sugar, maltodextrin), black pepper, salt, granulated garlic, lemon juice powder (corn syrup solids, lemon juice solids, lemon oil, silicon dioxide), lemon peel granules, spices, herbs, citric acid, canola oil, silicon dioxide) • Chili flakes.

Tags:
Quick
Spicy
Allergens:
Salmon
Wheat
Sulphites
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time20 minutes
Cooking Time3 minutes
DifficultyMedium

Ingredients

serving amount

500 g

Salmon Fillets, skin-on

(Contains: Salmon)

56 g

Baby Spinach

6 g

Lemon-Pepper Seasoning

(May contain traces of: Triticale, Mustard, Wheat, Sesame, Soy, Peanuts, Sulphites, Milk, Tree nuts)

227 g

Quick-Cook Penne

(Contains: Wheat May contain traces of: Mustard, Soy, Sulphites, Milk, Crustaceans, Egg, Fish)

1 unit(s)

Yellow Onion

1 tbsp

Garlic Puree

(May contain traces of: Mustard, Wheat, Sesame, Soy, Sulphites, Milk, Tree nuts, Crustaceans, Egg, Fish, Gluten)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Mustard, Sesame, Soy, Peanuts, Sulphites, Milk, Tree nuts)

4 tbsp

White Cooking Wine

(Contains: Sulphites May contain traces of: Mustard, Wheat, Sesame, Soy, Sulphites, Milk, Tree nuts, Crustaceans, Egg, Fish, Gluten)

1 unit(s)

Vegetable Broth Concentrate

(May contain traces of: Mustard, Wheat, Sesame, Soy, Sulphites, Milk, Tree nuts, Crustaceans, Egg, Fish, Gluten)

3 unit(s)

Cream Cheese

(Contains: Milk)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

4 g

Chili Flakes

(May contain traces of: Triticale, Mustard, Wheat, Sesame, Soy, Peanuts, Sulphites, Milk, Tree nuts)

Not included in your delivery

2 tbsp

Butter*

(Contains: Milk)

0.13 tsp

Pepper*

0.13 tsp

Salt*

Nutrition Values

Calories1110 kcal
Fat64 g
Saturated Fat26 g
Carbohydrate61 g
Sugar11 g
Dietary Fiber5 g
Protein68 g
Cholesterol240 mg
Sodium1610 mg
Trans Fat1 g
Potassium1700 mg
Calcium400 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Large Pot
Measuring Spoons
Measuring Cups
Baking Sheet
Aluminum Foil
Colander
Whisk

Cooking Steps

Prep
1
  • Before starting, preheat the broiler to high. Wash and dry all produce.
  • To a large pot, add 10 cups water and 1 tbsp salt (use same for 4 servings). Cover and bring to a boil over high heat.
  • Heat a large non-stick pan over medium-high.
  • While the pan heats, roughly chop spinach.
  • Peel, then cut onion into 1/4-inch pieces.
  • Pat salmon dry with paper towels, then season with salt and Lemon-Pepper Seasoning.
Cook salmon
2
  • When the pan is hot, add 1 tbsp (2 tbsp) butter, then swirl until melted.
  • Add salmon, skin-side down. Sear for 1-2 min, until golden. Transfer to a foil-lined baking sheet, skin-side down.
  • Drizzle remaining melted butter over salmon.
  • Broil in the middle of the oven for 4-6 min, until salmon is cooked through.**
Cook pasta
3
  • While salmon broils, add penne to the boiling water. Cook uncovered for 2-3 min, stirring occasionally, until tender.
  • Reserve 1 cup (2 cups) pasta water, then drain and return penne to the same pot, off heat.
Sauté onions
4
  • Meanwhile, return the same pan (from step 2) to medium.
  • Add 1 tbsp (2 tbsp) butter, then onions. Season with salt and pepper. Cook for 1-2 min, stirring occasionally, until slightly softened.
  • Add garlic puree and Cream Sauce Spice Blend, then stir to coat for 30 sec.
  • Add cooking wine. Cook for 20-40 sec, stirring often, until wine reduces by half.
Finish pasta
5
  • To the pan with onion mixture, add reserved pasta water, broth concentrate and cream cheese. Cook, whisking often, until sauce comes to a simmer.
  • Simmer for 2-3 min, stirring often, until cream cheese is combined and sauce thickens slightly.
  • Add penne, spinach and half the Parmesan.
  • Cook for 1-2 min, stirring often, until sauce coats pasta and spinach wilts. Season with salt and pepper.
Finish and serve
6
  • Carefully remove and discard salmon skin, if you like.
  • Divide penne between bowls. Top with salmon.
  • Sprinkle remaining Parmesan and chili flakes over top.
7

If you've opted for double salmon, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of salmon. 

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