Calorie Smart Turkey Fajita Bowls
with Seasoned Rice
"This Cal Smart Turkey Fajita Bowl recipe is the perfect mid-week pick-me-up! We've filled it with crisp, fresh peppers and onions and our signature smoky spices for a Mexican-inspired feast that will leave everyone's stomachs will be smiling!
Calorie Smart is based on a per serving calculation of the recipe's kilocalorie amount."
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
340 g
Turkey Breast Portions
113 g
Yellow Onion
160 g
Sweet Bell Pepper
200 g
Green Bell Pepper
2 unit
Garlic, cloves
2 tbsp
Mexican Seasoning
¾ cup
Jasmine Rice
1 tbsp
Enchilada Spice Blend
(Contains Sulphites)
1 unit
Chicken Broth Concentrate
1 unit
Green Onion
Not included in your delivery
1 tbsp
Oil*
0.38 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
Before starting, wash and dry all produce. Heat a medium pot over medium heat. When hot, add 1 tsp oil (dbl for 4 ppl), then half the Mexican Seasoning and rice. Cook, stirring often, until toasted, 2-3 min. Add 1 1/4 cups water, broth concentrate and 1/4 tsp salt (dbl both for 4 ppl) and bring to a boil over high heat. Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove the pot from heat. Set aside, still covered.
While rice cooks, peel, then cut onion into 1/4-inch slices. Peel, then mince or grate garlic. Core, then cut peppers into 1/4-inch slices. Thinly slice green onion.
Pat turkey dry with paper towels, then cut into 1/4-inch slices. Season with salt and pepper.
Heat a large non-stick pan over medium-high heat. When hot, add 1 tsp oil (dbl for 4 ppl), then turkey. Cook until golden-brown all over and cooked through, 6-8 min.** Transfer turkey to a plate.
Heat the same pan over medium-high. When hot, add 1 tsp oil (dbl for 4 ppl), then peppers, onions, garlic, Enchilada Spice Blend and remaining Mexican Seasoning. Season with salt and pepper. Cook, stirring often, until veggies are tender-crisp, 2-3 min. Add turkey and 1/4 cup water (dbl for 4 ppl) to the pan and stir to combine. Cook, stirring frequently, until sauce thickens slightly, 1-2 min.
Fluff rice with a fork. Divide rice between plates. Top with turkey and veggies. Sprinkle green onions over top.
