Cal Smart Harvest Beef Soup
with Hearty VegetablesAs the weather gets a little colder, nothing is better than a hearty soup to warm the soul! Packed with seasonal veggies in a savoury, aromatic broth, this soup will be just the thing to hit the spot! Calorie Smart is based on a per serving calculation of the recipe's kilocalorie amount.
Ingredients
250 g
Ground Beef
113 g
Mirepoix
2 unit
Garlic, cloves
56 g
Green Cabbage, shredded
2 tbsp
Smoked Paprika-Garlic Blend
230 g
Russet Potato
2 unit
Beef Broth Concentrate
370 mL
Crushed Tomatoes
7 g
Parsley
160 g
Sweet Bell Pepper
2 tbsp
Tomato Sauce Base
Not included in your delivery
0.56 tsp
Salt*
0.56 tsp
Pepper*
½ tbsp
Oil*
Nutrition Values
Utensils
Cooking Steps
Before starting, wash and dry all produce. Peel, then cut potatoes into 1/2-inch pieces. Core, then cut peppers into 1/2 inch pieces. Peel, then mince or grate garlic. Roughly chop parsley.
Heat a large pot over medium heat. When hot add 1/2 tbsp oil (dbl for 4 ppl), then beef, mirepoix, garlic and Smoked Paprika-Garlic Blend. Season with salt and pepper, then cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.**
When beef is cooked through, add tomato sauce base, cabbage, peppers and potatoes to the pot. Cook, stirring often, until cabbage and peppers are slightly softened, 3-4 min.
Stir in broth concentrate, crushed tomatoes and 2 cups water (dbl for 4 ppl). Season with 1/2 tsp salt and 1/2 tsp pepper (dbl both for 4 ppl). Bring to a boil, then reduce heat to medium. Cook until potatoes are softened and liquid is reduced slightly, 10-12 min.
Divide soup between bowls. Sprinkle parsley over top.
