Smart Harissa-Spiced Chicken Lentil Stew
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Smart Harissa-Spiced Chicken Lentil Stew

Smart Harissa-Spiced Chicken Lentil Stew

with Butternut Squash and Mint

Calorie Smart
Carb Smart

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time5 minutes


serving amount

250 g

Ground Chicken

½ cup

Red Lentils

2 tbsp

Harissa Spice Blend

(May contain Fish, Milk, Mustard, Sesame, Soy, Sulphites, Wheat, Egg)

56 g

Baby Spinach

2 tbsp

Tomato Sauce Base

(May contain Wheat, Crustaceans, Soy, Milk, Sesame, Fish, Sulphites, Mustard, Egg)

170 g

Butternut Squash, cubes

1 unit(s)

Yellow Onion

2 unit(s)

Chicken Broth Concentrate

7 g



Nutrition Values

Calories410 kcal
Fat12 g
Saturated Fat3 g
Carbohydrate46 g
Sugar9 g
Dietary Fiber12 g
Protein36 g
Cholesterol110 mg
Sodium710 mg
Trans Fat0.1 g
Potassium1700 mg
Calcium125 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.