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Bang Bang Tofu & Shrimp Bowls

Bang Bang Tofu & Shrimp Bowls

with Edamame Rice and Avocado Salad

Ingredients: Shrimp • Tofu (non-GMO soybean, water, calcium sulfate, magnesium chloride) (soy) • Avocado • Jasmine rice • Radish • Edamame (soy) • Rice vinegar (rice vinegar, sugar, salt) • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Spicy mayonnaise (vegetable oil, chili peppers, frozen egg yolk, sugars (sugar, glucose), water, vinegar, salt, garlic, concentrated lemon juice, mustard, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate, calcium disodium EDTA) (egg, mustard) • Cornstarch • Sesame seeds • Green onion.

Tags:
Spicy
Allergens:
Soy
Egg
Mustard
Sesame
Shrimp
Wheat
May contain traces of allergens
Soy
Sesame
Fish
Milk
Egg
Mustard
Triticale
Sulphites
Crustaceans
Tree nuts
Peanuts
Gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time
Cooking Time
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Tofu

(Contains: Wheat, May contain traces of allergens, Soy)

18 g

Cornstarch

(Contains: Soy, Sesame, Fish, Milk, Egg, Mustard, Triticale, Sulphites, Crustaceans, Wheat, Tree nuts, Peanuts, May contain traces of allergens)

56 g

Edamame

(Contains: Soy)

3 unit(s)

Radish

1 unit(s)

Avocado

¾ cup

Jasmine Rice

(Contains: Fish, Mustard, Sesame, Soy, Sulphites, Peanuts, Milk, Tree nuts, Egg, Crustaceans, Wheat, May contain traces of allergens)

2 tbsp

Spicy Mayo

(Contains: Sesame, Soy, Sulphites, Wheat, Crustaceans, Fish, Gluten, Milk, May contain traces of allergens, Egg, Mustard)

2 unit(s)

Green Onion

9 g

Sesame Seeds

(Contains: Soy, Sulphites, Tree nuts, Egg, Gluten, Milk, Mustard, Peanuts, May contain traces of allergens, Sesame)

2 tbsp

Seasoned Rice Vinegar

(Contains: May contain traces of allergens, Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

2 tbsp

Sweet Chili Sauce

(Contains: Tree nuts, Wheat, Fish, Sulphites, Soy, Milk, Gluten, Sesame, Crustaceans, Egg, Mustard, May contain traces of allergens)

285 g

Shrimp

(Contains: Shrimp)

Not included in your delivery

1 tbsp

Oil*

¾ tsp

Sugar*

0.13 tsp

Pepper*

¼ tsp

Salt*

Nutrition Values

Calories1010 kcal
Fat47 g
Saturated Fat7 g
Carbohydrate102 g
Sugar15 g
Dietary Fiber10 g
Protein47 g
Cholesterol195 mg
Sodium1910 mg
Trans Fat0.1 g
Potassium1050 mg
Calcium700 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
Medium Bowl

Cooking Steps

1
  • Before starting, wash and dry all produce.
  • To a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high. 
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, add rice and edamame, then reduce heat to low. 
  • Cover and cook for 13-15 min, until rice is tender and water is absorbed.
  • Stir in half the vinegar and 1/2 tsp (1 tsp) sugar. 
  • Remove the pot from heat. Set aside, still covered.
2
  • Meanwhile, cut radishes into 1/4-inch pieces. 
  • Cut avocado in half, remove the pit and peel. Then cut into 1/2-inch pieces.
  • Thinly slice green onions. 
3
  • Pat tofu dry with paper towels, then cut into 1/2-inch pieces. Season with salt and pepper.
  • In a zip-top bag, combine cornstarch and sesame seeds. Add tofu and toss to coat.
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp oil, then tofu. Pan-fry for 7-8 min, turning occasionally, until golden. (NOTE: Cook tofu in 2 batches for 4 servings, using 1 tbsp oil per batch.) 
  • Transfer tofu to a medium bowl.
4
  • Meanwhile, to another medium bowl, add radishes, avocado, half the green onions, remaining vinegar and 1/4 tsp (1/2 tsp) sugar.
  • Season with salt and pepper. 
  • Stir together, then set aside in the fridge.
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.
  • Heat the same pan over medium high. When hot, add 1/2 tbsp (1 tbsp) oil, then shrimp. Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.** Remove from heat, then transfer shrimp to bowl with tofu.
5
  • To the bowl with tofu and shrimp, add sweet chili sauce, then toss to combine.
6
  • Divide edamame rice between bowls. 
  • Top with bang bang tofu and shrimp and avocado salad.
  • Sprinkle remaining green onions over top. 
  • Drizzle with spicy mayo.
7

If you've opted to add shrimp, using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper. Heat the same pan over medium high. When hot, add 1/2 tbsp (1 tbsp) oil, then shrimp. Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.** Remove from heat, then transfer shrimp to the bowl with the tofu. Follow the rest of the recipe as written.