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Thai Beef Satay

Thai Beef Satay

with Crispy Broccoli, Peanut Sauce and Jasmine Rice

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This Thai favourite shouldn’t be limited to your takeout order – it’s just as easy to make it at home. A delicious marinade is the secret to these juicy skewers. We can’t get enough of this sweet and savoury peanut sauce – the secret is adding pungent (but flavourful) fish sauce!

Allergens:Seafood/Fruit de MerFish/PoissonSoy/SojaWheat/BléSulphites/SulfitePeanut/Cacahuète

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyEasy
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

340 g

Beef, cubes

113 g

Jasmine Rice

227 g

Broccoli, florets

10 g

Garlic

2 unit

Green Onions

1 tbsp

Fish Sauce

(ContainsSeafood/Fruit de Mer, Fish/Poisson)

1 tsp

Soy Sauce

(ContainsSoy/Soja, Wheat/Blé, Sulphites/Sulfite)

1 unit

Lime

1 tbsp

Brown Sugar

2 tbsp

Peanut Butter

(ContainsPeanut/Cacahuète)

4 unit

Wooden Skewers

Not included in your delivery

unit

Oil*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2628 kJ
Calories628 kcal
Fat20 g
Saturated Fat4 g
Carbohydrate67 g
Sugar10 g
Dietary Fiber4 g
Protein48 g
Cholesterol63 mg
Sodium1013 mg
Utensils
Utensilsarrow down iconarrow down icon
Small pot
Bowl
Baking Sheet
Instructionsarrow up iconarrow up icon
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1

Preheat your broiler to high (to broil the broccoli and skewers).

2

Prep: Wash and dry all produce. Soak the skewers in a shallow dish of water. In a small pot, bring 1 cup salted water (double for 4 people) to a boil. Mince or grate the garlic. Zest, then halve the lime. Thinly slice the green onions.

3

Cook the rice: Add the rice to the boiling water. Reduce the heat to medium-low. Cover with a lid, and cook until the rice is tender and the water has been absorbed, 12-14 min.

4

Prep the beef: In a medium bowl, combine the fish sauce, soy sauce, sugar, garlic, lime zest and a drizzle of oil. Add the beef and stir to coat. Thread the beef onto the skewers. (Don't discard the marinade - we'll use it later to make a sauce!)

5

Broil the broccoli and skewers: Toss the broccoli on a parchment-lined baking sheet with a drizzle of oil. Season with salt and pepper. Place the skewers alongside the broccoli. Broil in the centre of the oven, flipping the skewers halfway through, until golden-brown, 7-10 min.

6

Make the peanut sauce: Meanwhile, heat a small pot over medium heat. Add the green onion and marinade liquid. Bring to a boil, then whisk in the peanut butter and ½ cup water (double for 4 people) until mixture is smooth. Squeeze in 1 tbsp lime juice. (Add more lime juice, 1 tsp at a time, if you'd like your sauce to be more tangy!)

7

Finish and serve: Divide the rice and broccoli between plates. Top with the beef satay skewers and serve the peanut sauce alongside for dipping. Enjoy!